Franklin Gutierrez has resumed working out with the Mariners

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On the disabled list while doctors try to determine the cause of his now year-long stomach problems, Franklin Gutierrez told reporters yesterday that he’s recently begun feeling better and putting back some of the 15 pounds he lost.

Geoff Baker of the Seattle Times reports that Gutierrez “will work out with the Mariners the next three days and then will likely head to Tacoma for a rehab stint.”

There’s no timetable for his return yet and general manager Jack Zduriencik said previously that Gutierrez won’t be cleared to rejoin the lineup until the cause of his stomach issues is completely sorted out, but the Gold Glove center fielder seems optimistic about his status and has had success with changes in his diet.

Cardinals shut down Carlos Martínez for two weeks due to shoulder issue

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MLB.com’s Jenifer Langosh reports that the Cardinals are shutting down pitcher Carlos Martínez from throwing for two weeks because his shoulder strength isn’t where it should have been at this point. Langosch added that an MRI showed no structural damage in Martínez’s right shoulder.

Interestingly, president of baseball operations John Mozeliak didn’t sound too happy with Martínez offseason training regimen. Per Mark Saxon of The Athletic, Mozeliak said, “Obviously, there’s a history with Carlos’ shoulder and it would be probably in everybody’s best interest if he maintained a constant or perpetual approach to that program.”

Martínez, 27, battled oblique and shoulder injuries last year. He accrued just 118 2/3 innings, making just 18 starts. He was moved to the bullpen when he returned from the disabled list in August and finished out the season in that role. Still, Martínez managed a 3.11 ERA with 117 strikeouts and 60 walks.

Langosch reported last week that the Cardinals were considering using Martínez in relief again in 2019. The latest news may push the Cardinals to indeed use Martínez out of the bullpen once again. He will be reevaluated in early March, but there is a chance he won’t be ready for Opening Day.