Cody Ross suffers calf injury in Cactus League game

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Late-spring injuries are the worst.

According to Andrew Baggarly of the San Jose Mercury News, Giants outfielder Cody Ross was lifted from the club’s Cactus League tilt with the Angels Wednesday due to a right calf strain.

Ross was attempting to make a catch on a shallow line drive when he pulled up lame. He struggled to get off the field on his own and was later spotted riding to the clubhouse in a golf cart.

The Giants are likely to provide an update on his status Thursday after they give him a round of tests. Calf strains can range from very minor to very serious, so it’s possible that San Francisco will be forced to place him on the 15-day disabled list before the start of the season. And it’s also possible that he’s fine.

Ross, 30, posted a weak .735 OPS during the 2010 regular season but his bat came alive in October and he helped the Giants to the World Series title with a five-homer and 10-RBI postseason outburst. He is expected to start in right field on most days and nights this summer for San Francisco.

Addison Russell’s wife Melisa comes forward with details about years of abuse

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Last year, Cubs shortstop Addison Russell‘s wife Melisa made an Instagram post in which she accused her husband of cheating on her. Melisa’s friend added a comment in which she alleged Addison had been physically abusive towards Melisa. Addison denied the allegations. Major League Baseball started an investigation, but Melisa chose not to cooperate. Addison was not punished and the issue mostly went away.

On Wednesday, Melisa posted on her WordPress blog, which is linked on her Instagram with over 44,000 followers. In the post, Melisa details years of emotional, verbal, and physical abuse from Addison. Addison’s behavior, as detailed by Melisa, checks many of the boxes listed by The National Domestic Violence Hotline. As the abuse went on, Melisa says she suffered from depression. Eventually, she filed for divorce and began to regain control of her life, ultimately gaining the courage to come forward with what she had been through.

Read Melisa’s post if you want to know the full details of what went on. The details may be triggering for those of you who have also suffered abuse or are sensitive to the idea.

The Cubs and Major League Baseball should attempt to speak with Melisa to develop a strategy moving forward. Melisa may not cooperate again, which is her right and would not in any way diminish her allegations. If Melssa agrees, the Cubs should suspend Russell immediately and indefinitely. Failing that, Major League Baseball should suspend Russell immediately and indefinitely.

Victims of abuse, usually cisgender women and transgender people, have nothing material to gain by coming forward with allegations, particularly against someone in the public spotlight with legions of fans who will defend their favorite player to an unhealthy degree. Those who do come forward with details of their abuse should be given the benefit of the doubt and applauded for their courage.