So Mookie Wilson has a blog

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My daughter — who I taunt by calling her “Mookie” for reasons I can’t even recall at this point — isn’t going to like this: Mookie Wilson has his own blog now. And it’s a Blogspot number, just like the one most of us launched at some time over the past several years.  Mookie is keepin’ it real. I like it!

By the way: I learned of this from Adam Rubin’s post about it on ESPN New York. Rubin is doing Wilson a favor by promoting his blog but really, Adam: block quoting an entire post?

Oh well, it’s always the same: these mainstream media people free-riding on the work of hardworking bloggers …

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.