And now for another episode of “Hitting Made Easy” with Nate McLouth

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Buster Olney discusses the key to Nate McLouth’s hitting success this spring training:

Nate McLouth has never discussed hitting mechanics with the Braves’ new hitting coach, Larry Parrish. The only thing they’ve talked about getting McLouth back to being aggressive at the plate, and so in his at-bats this spring, he’s gone to the plate with a more focused approach: He looks for the ball in a particular part of the strike zone early in the count, and looks to do damage. If the ball is not in that spot, he takes the pitch.  This is working for him.

Honest question: Who does this not work for?

MLB has more evidence against Addison Russell than just his ex-wife’s blog post

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Major League Baseball put Cubs shortstop Addison Russell on administrative leave pursuant to its domestic violence policy the other day. The thought at the time was that the move was made solely because Russell’s ex-wife, Melisa Reidy, had written a blog post reiterating past claims of domestic violence. As Ken Rosenthal reports, however, that’s not all they had:

The post alone would not have been enough for baseball to force Russell off the field under its joint domestic violence policy with the players’ union. The league had additional credible information, according to sources familiar with its investigation.

The league’s investigation includes interviews with Reidy and numerous other witnesses, and with officials gathering additional information since Russell went on leave, sources said.

Reidy’s allegations alone, once assessed by MLB, would likely be enough to warrant Russell a suspension. That there is more out there would seem to make the case against him even stronger. The upshot: I think it’s extraordinarily unlikely that Russell will be back with the Cubs this year.