Lincecum’s diet secret? In-N-Out Burger

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Tim Lincecum is beefing up his diet in an attempt to put on some weight this spring.

From the sound of things, the Giants would be smart to keep Pablo Sandoval far, far away from their ace pitcher.

According to John Schlegel of MLB.com, Lincecum is dining with gusto this spring, devouring fast food as if he were paid by the calorie. His expected meal after Wednesday’s start was a giant bag of In-N-Out Burger, consisting of three double-doubles, two orders of fries and a half-chocolate, half-strawberry milkshake.

“That’s probably not the best form of nutrients but I’ve always kind of just eaten what I’ve wanted to and worried about it later,” Lincecum said after his fifth start of the spring. “Nothing’s affected me now, so I’ll stick to it.”

Lincecum says he’s put on about 10 pounds, bringing his total to a whopping 168.

I don’t see that this is much of a problem. Lincecum is working out like a madman this spring and he has been dominant. He’s always been slight, and obviously has a crazy metabolism that burns calories as soon as they go into his body. He’s doing everything he can to put on weight and his performance on the mound isn’t suffering.

I had similar body – though far less athletic — when I was younger. I could eat anything, at any hour of the day, and still looked like, well, like this.

That all changed when I was about Lincecum’s age (26). The metabolism slowed down, and all of a sudden those egg sandwiches at midnight started sticking around a little longer than I expected. That could happen to Lincecum eventually, but as long as he feels good, the Giants won’t be concerned. As Bruce Bochy said: “Yeah, he’s put on a few pounds, he looks good out there. He’s showing off his muscles now. I wish I could eat like that.”

Amen. As Bochy, Lincecum and Theodore Donald Kerabatsos all know, those are good burgers.

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Dodgers place pitcher Noah Syndergaard on injured list with no timetable for return

dodgers syndergaard
Katie Stratman/USA TODAY Sports
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CINCINNATI — The Los Angeles Dodgers placed pitcher Noah Syndergaard on the 15-day injured list Thursday with a blister on the index finger of his right throwing hand.

Dodgers manager Dave Roberts said the timetable for Syndergaard’s return is unknown despite the 15-day designation.

“The physical, the mental, the emotional part, as he’s talked about, has taken a toll on him,” Roberts said. “So, the ability to get him away from this. He left today to go back to Los Angeles to kind of get back to normalcy.”

Syndergaard allowed six runs and seven hits in three innings against the Cincinnati Reds on Tuesday night, raising his ERA to 7.16.

Syndergaard (1-4) has surrendered at least five runs in three straight starts.

Syndergaard has been trying to return to the player he was before Tommy John surgery sidelined him for the better part of the 2020 and 2021 seasons.

Roberts said Syndergaard will need at least “a few weeks” to both heal and get away from baseball and “reset.”

“I think searching and not being comfortable with where he was at in the moment is certainly evident in performance,” Roberts said. “So hopefully this time away will provide more clarity on who he is right now as a pitcher.

“Trying to perform when you’re searching at this level is extremely difficult. I applaud him from not running from it, but it’s still very difficult. Hopefully it can be a tale of two stories, two halves when he does come back.”