Ryan Braun: I’m feeling “better than I’ve ever felt”

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All-star outfielder Ryan Braun gave the Brewers a big scare Saturday when he left the club’s Cactus League game against the Diamondbacks with a strained intercostal muscle.

It turns out he’s going to be just fine.

According to Adam McCalvy of MLB.com, Braun actually suffered the injury while shagging fly balls against the outfield wall during pregame warmups. He felt healthy enough to start the game and only came out in the first inning as a precaution.

Braun spoke to McCalvy on Sunday afternoon and reported feeling not only “fine,” but also better than he has ever felt in his entire life.

“It’s nothing at all,” Braun said. “I could have played [Saturday] but there’s no sense in it. Honestly, I feel better than I’ve ever felt in my life, so I don’t really need at-bats right now. There’s no doubt in my mind I’m better than I’ve ever been at baseball, so nothing positive comes from the rest of these Spring Training games. I don’t need at-bats. I feel great. So there’s no reason to take a chance right now.”
Braun is likely to sit out for the next week or so, but he can get his timing right in late March before the start of the regular season and be a healthy member of Milwaukee’s Opening Day starting lineup. The 27-year-old has immense natural talent and is certainly capable of backing up that “better than I’ve ever felt” talk. He has a .918 career OPS and 128 career home runs as a four-year major leaguer.

MLB homer leader Pete Alonso to IL with bone bruise, sprain in wrist

pete alonso
Dale Zanine/USA TODAY Sports
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PITTSBURGH — The New York Mets will have to dig out of an early-season hole without star first baseman Pete Alonso.

The leading home run hitter in the majors will miss three-to-four weeks with a bone bruise and a sprain in his left wrist.

The Mets placed Alonso on the 10-day injured list Friday, retroactive to June 8. Alonso was hit in the wrist by a 96 mph fastball from Charlie Morton in the first inning of a 7-5 loss to Atlanta on Wednesday.

Alonso traveled to New York for testing on Thursday. X-rays revealed no broken bones, but the Mets will be missing one of the premier power hitters in the game as they try to work their way back into contention in the NL East.

“We got better news than it could have been,” New York manager Buck Showalter said. “So we take that as a positive. It could have been worse.”

New York had lost six straight heading into a three-game series at Pittsburgh that began Friday. Mark Canha started at first for the Mets in the opener. Mark Vientos could also be an option, though Showalter said the coaching staff may have to use its “imagination” in thinking of ways to get by without Alonso.

“I’m not going to say someone has to step up and all that stuff,” Showalter said. “You’ve just got to be who you are.”

Even with Alonso in the lineup, the Mets have struggled to score consistently. New York is 16th in the majors in runs scored.

The team also said Friday that reliever Edwin Uceta had surgery to repair a torn meniscus in his left knee. Uceta initially went on the IL in April with what the team called a sprained left ankle. He is expected to be out for at least an additional eight weeks.

New York recalled infielder Luis Guillorme and left-handed reliever Zach Muckenhirn from Triple-A Syracuse. The Mets sent catcher Tomás Nido to Triple-A and designated reliever Stephen Nogosek for assignment.

Nogosek is 0-1 with a 5.63 ERA in 13 games this season.