Ryan Braun: I’m feeling “better than I’ve ever felt”

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All-star outfielder Ryan Braun gave the Brewers a big scare Saturday when he left the club’s Cactus League game against the Diamondbacks with a strained intercostal muscle.

It turns out he’s going to be just fine.

According to Adam McCalvy of MLB.com, Braun actually suffered the injury while shagging fly balls against the outfield wall during pregame warmups. He felt healthy enough to start the game and only came out in the first inning as a precaution.

Braun spoke to McCalvy on Sunday afternoon and reported feeling not only “fine,” but also better than he has ever felt in his entire life.

“It’s nothing at all,” Braun said. “I could have played [Saturday] but there’s no sense in it. Honestly, I feel better than I’ve ever felt in my life, so I don’t really need at-bats right now. There’s no doubt in my mind I’m better than I’ve ever been at baseball, so nothing positive comes from the rest of these Spring Training games. I don’t need at-bats. I feel great. So there’s no reason to take a chance right now.”
Braun is likely to sit out for the next week or so, but he can get his timing right in late March before the start of the regular season and be a healthy member of Milwaukee’s Opening Day starting lineup. The 27-year-old has immense natural talent and is certainly capable of backing up that “better than I’ve ever felt” talk. He has a .918 career OPS and 128 career home runs as a four-year major leaguer.

Report: Welington Castillo to be suspended 80 games for violating Joint Drug Agreement

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Ken Rosenthal of The Athletic confirms a report from journalist Américo Celado that White Sox catcher Welington Castillo will be suspended 80 games for violating baseball’s Joint Drug Agreement. Castillo was believed to have used a steroid, but according to Rosenthal, the substance was not a steroid. More details should come on Thursday.

Castillo, 31, entered Wednesday’s action batting .270/.314/.477 with six home runs and 15 RBI in 118 plate appearances. He has gotten the bulk of the work behind the plate, backed up by Omar Narváez.

Castillo’s absence will likely prompt the White Sox to call up Kevan Smith from Triple-A Charlotte. Smith battled an ankle injury in March and April, so he got a late start to the season. In 102 PA at Triple-A, he has hit .283/.343/.457.