Rich Hill is a side-arming left-handed specialist now

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Rich Hill had success as a starter in his first two seasons, but injuries and ineffectiveness have doomed him in the three years since then and now he’s trying to win a spot in the Red Sox’s bullpen with the help of a new arm slot.

Hill, who used to throw from the three-quarters level as a starter, has dropped down to sidearm level in an effort to be more effective against left-handed batters.

John Farrell made the suggestion to Hill late last season prior to switching jobs from Red Sox pitching coach to Blue Jays manager, and yesterday Hill told Brian MacPherson of the Providence Journal that “it just feels like it’s a natural thing.”

Terry Francona has been impressed, noting that the lower arm slot coming out of a 6-foot-5 frame “makes left-handed hitters give” in the batters’ box, but Hill is likely still facing an uphill battle to win a spot on the Opening Day pitching staff after the Red Sox re-signed left-hander Hideki Okajima and also brought in veteran southpaw specialist Dennys Reyes.

Report: Phillies place Justin Bour on waivers

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Jim Salisbury of NBC Sports Philadelphia reports that the Phillies have placed first baseman Justin Bour on waivers. The Phillies are creating space on the 40-man roster ahead of the Rule 5 protection deadline on Tuesday.

Bour, 30, opened the season with the Marlins but was traded to the Phillies in August in exchange for minor league pitcher McKenzie Mills. Overall, Bour hit .227/.341/.404 with 20 home runs and 59 RBI in 501 plate appearances.

Bour doesn’t really have a spot on the Phillies’ roster considering he is strictly a first baseman and the Phillies already have Carlos Santana. The Phillies may try to trade Santana to move Rhys Hoskins back to first base from left field.

If Bour clears waivers, he can reject an outright assignment to the minor leagues and become a free agent. However, considering how slow-moving the market for bat-only 1B/DH types has been in recent years, Bour may have trouble latching on with a new team on a guaranteed major league contract. If Bour is claimed, the claiming team will be responsible for paying him as he enters his second of three years of arbitration eligibility. MLB Trade Rumors projects Bour to earn a salary of $5.2 million in 2019.