Erik Bedard throws bullpen session, but “definitely not letting it rip” yet

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Erik Bedard hasn’t pitched since July of 2009, but the oft-injured left-hander threw his first bullpen session of the year yesterday and reported no problems.

Of course, as catcher Josh Bard told Greg Johns of MLB.com afterward: “He’s definitely not letting it rip, but nobody that is smart is at this point.”

Bedard earned $1.75 million last season without throwing an inning for the Mariners, but this time around his incentive-laden one-year, $1 million contract is non-guaranteed. He has to win a spot on the pitching staff coming out of spring training to get anything and then has to stay healthy to collect up to $6 million in bonuses.

New manager Eric Wedge told Johns that “we’re all rooting for him” and expressed some optimism about Bedard throwing “free and easy” in his first session, which lasted about 10 minutes. There’s plenty of room for him in the Mariners’ rotation, but Bedard hasn’t been healthy and effective since 2007 and will be 32 years old next month.

Red Sox add Drew Pomeranz, drop Brandon Workman from the World Series roster

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The Boston Red Sox just released their World Series roster and it contains one notable change: pitcher Drew Pomeranz has made it, pitcher Brandon Workman is off.

Pomeranz did not pitch in either the ALDS or ALCS following a season in which he went 2-6 in 26 games, 11 of which were starts, with a 6.08 ERA and a K/BB ratio of 66/44 in 74 innings. That was pretty horrendous but . . . I guess he’s fresh?

Workman, meanwhile, pitched in two ALDS games and one ALCS games, going only a third of an inning each outing. He was shelled in Game 1 of the ALCS, the Sox’ only loss, allowing four runs on three hits and walking two batters. Given that outing and his lack of use in Games 2-5, it’s pretty clear that he’s lost Cora’s confidence.

Also off the World Series roster: knuckleballer Steven Wright, who has been suffering from achey knees. As was the case in the ALCS, Heath Hembree will get the call over him.

Here’s the entire roster, as just released by the Red Sox: