Aaron Harang says struggles stemmed from 2008 relief appearance

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It wasn’t too long ago that Aaron Harang was considered one of baseball’s most durable workhorses. For example, he tossed a total of 677 2/3 innings between 2005-07. Only Brandon Webb and Johan Santana logged more innings during that time period.

Harang had a very respectable 3.50 ERA over his first 11 starts into the 2008 season, but the big right-hander tells Don Norcross of the San Diego Union-Tribune that everything changed after Dusty Baker asked him to make a four-inning relief appearance against the Padres on just three days’ rest.

Including his next start four days later, Harang threw a total of 239 pitches in three games over the course of eight days. The damage was done.

“What it did,” said Harang, “is fatigue me beyond the point of recovery. I started to change my arm angle to compensate for the fatigue and that’s when my forearm started to bother me.”

Harang tried to pitch through the injury initially, but eventually spent over a month on the disabled list later that summer. He has an ugly 5.00 ERA over 379 2/3 innings since the relief appearance in question. While he feels healthy now, he’s still trying to get his mechanics back in order.

“I feel like I’ve never been able to get back to the consistent, repetitive mechanics that I had,” he said. “The last couple of years have been, ‘Try this, try that. Move your arm angle out a little.’

“I’ve had a couple of my old coaches call me, asking, ‘What are you doing? You had so much success before doing the same thing. Now, all of a sudden, you’re turning your back on that?’

“I got away from my main thing, which is throwing my fastball (primarily) and throwing everything off that. I got to thinking I’m going to trick people and it just didn’t work.”

Harang may never be a top-of-the-rotation starter again, but there’s reason for optimism now that he has signed with his hometown Padres. He should find PETCO Park to be a much more forgiving environment than Great American Ballpark ever was. The good news is that Harang’s secondary numbers haven’t been nearly as ugly as his ERA, so it might not take much for him to be a real bargain for Padres GM Jed Hoyer.

Report: Astros extend Justin Verlander for two years, $66 million

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The Astros are in agreement with right-hander Justin Verlander on a two-year, $66 million extension, Mark Feinsand of MLB.com was among those to report on Friday. With no money deferred, the $33 million he’ll receive over the next two years will set a record AAV for major-league pitchers; something MLB Network’s Jon Heyman says matters to Verlander, who “cares how his deals affect markets (and fellow players).”

While it’s far from the five-year, $100 million extension teammate Alex Bregman signed with the club on Friday, the deal will give the Astros a bigger window to consider their long-term plans for the ace before he hits free agency again. Prior to Saturday’s agreement, Verlander’s original contract — the hefty seven-year, $180 million arrangement he reached with the Tigers in 2013 — was set to expire at the conclusion of the 2019 season.

It’s difficult to overestimate the value Verlander has provided to the Astros since they acquired him from the Tigers back in 2017. He was named the 2017 ALCS MVP following seven shutout innings in a must-win Game 6 performance and helped the Astros clinch their first franchise World Series title. In 2018, he earned his seventh career All-Star distinction and received consideration for both AL Cy Young and MVP awards after pitching to a 16-9 record in 34 starts with a 2.52 ERA, 1.6 BB/9, 12.2 SO/9 (the product of a career-high 290 strikeouts), and 6.7 fWAR over 214 innings.

The deal has not been confirmed by the team.