Aaron Harang says struggles stemmed from 2008 relief appearance

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It wasn’t too long ago that Aaron Harang was considered one of baseball’s most durable workhorses. For example, he tossed a total of 677 2/3 innings between 2005-07. Only Brandon Webb and Johan Santana logged more innings during that time period.

Harang had a very respectable 3.50 ERA over his first 11 starts into the 2008 season, but the big right-hander tells Don Norcross of the San Diego Union-Tribune that everything changed after Dusty Baker asked him to make a four-inning relief appearance against the Padres on just three days’ rest.

Including his next start four days later, Harang threw a total of 239 pitches in three games over the course of eight days. The damage was done.

“What it did,” said Harang, “is fatigue me beyond the point of recovery. I started to change my arm angle to compensate for the fatigue and that’s when my forearm started to bother me.”

Harang tried to pitch through the injury initially, but eventually spent over a month on the disabled list later that summer. He has an ugly 5.00 ERA over 379 2/3 innings since the relief appearance in question. While he feels healthy now, he’s still trying to get his mechanics back in order.

“I feel like I’ve never been able to get back to the consistent, repetitive mechanics that I had,” he said. “The last couple of years have been, ‘Try this, try that. Move your arm angle out a little.’

“I’ve had a couple of my old coaches call me, asking, ‘What are you doing? You had so much success before doing the same thing. Now, all of a sudden, you’re turning your back on that?’

“I got away from my main thing, which is throwing my fastball (primarily) and throwing everything off that. I got to thinking I’m going to trick people and it just didn’t work.”

Harang may never be a top-of-the-rotation starter again, but there’s reason for optimism now that he has signed with his hometown Padres. He should find PETCO Park to be a much more forgiving environment than Great American Ballpark ever was. The good news is that Harang’s secondary numbers haven’t been nearly as ugly as his ERA, so it might not take much for him to be a real bargain for Padres GM Jed Hoyer.

Kolten Wong exits game with elbow contusion

Kolten Wong
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Cardinals second baseman Kolten Wong was pulled from Saturday’s game against the Brewers after sustaining a right elbow contusion, according to a team announcement. The full extent of the injury has not been revealed, nor is it clear when Wong might return to the lineup, though he’s presumed to be day-to-day for the time being.

Wong suffered the injury in the third inning. He reached base on a line drive single to right field, his first of the evening, and was accidentally struck on the elbow when Wade Miley made an errant throw to Jesus Aguilar on a pickoff attempt. The 27-year-old second baseman has already seen his season shortened by injuries after sustaining a right thigh contusion and, more recently, dealing with a bout of chronic inflammation in his left knee. He entered Saturday’s contest batting .238/.323/.388 on the year with eight home runs, and a .711 OPS through 330 PA.

Following the incident, Wong was replaced on the field by Greg Garcia at the top of the fourth inning. The Cardinals currently lead the Brewers 4-1 in the bottom of the sixth.