Jarrod Saltalamacchia taps the yips away

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Interesting story by Gordon Edes about Jarrod Saltalamacchia’s struggles to get over the throwing yips that plagued him down in Texas.  The key: working with sports psychologists, including an expert on yips who has developed a unique system:

The system, he said, is modeled after the pressure points found in acupuncture. And athletes with the yips, he said, “are in so much pain.”

“Tapping helps clear out the negative emotion,” he said. “Say you struck out to end the seventh inning, and you still have to play defense and might come up to bat again. How to clear out that negative emotion?

“You focus on the negative. Start on your eyebrows. Focus on the negative. Each site, your eyes, below your nose, below your lip. The idea is to do a tap lap, go down and around, tap the top of your head, then start again. Tapping helps clear out the negative emotion.”

I tend to be skeptical of this sort of thing, but when it comes to hard-to-diagnose and even harder-to-fix problems like the yips, I’m firmly in the “whatever works” camp.   And as Edes reports, it seems to be working for Saltalamacchia.

I’m just cringing, though, at the thought of what some of the harsher Boston columnists, talk radio guys and fans are going to do with concepts like “energy psychology” and “negative emotion” if Saltalamacchia struggles early this season.

Rockies expect Seunghwan Oh back in 2019

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Rockies reliever Seunghwan Oh recently said to the Yonhap News Agency that he wanted to return to South Korea to finish out his career. He has one year and $2.5 million remaining. His 2019 club option became guaranteed when he reached 70 appearances in the 2018 regular season. It sounded like Oh didn’t want to pitch for the Rockies next season. Oh said, “I am a bit exhausted after spending five seasons in Japan and the United States. I feel like I want to return to the KBO while I still have the energy to help the team and pitch in front of home fans. I can’t make this decision alone. I’ll have to speak with my agency about the next season.”

Rockies GM Jeff Bridich has a different sense of the situation, per Patrick Saunders of the Denver Post. Bridich said, “From what we have been told, it was much ado about nothing regarding Oh. His comments to the Korean media were not specifically about 2019. It was more about ending his career there. Our understanding is that he has every intention of honoring his current contract.”

Oh, 36, pitched 68 1/3 innings this past season between the Blue Jays (47 innings) and Rockies (21 1/3). In aggregate, he posted a 2.63 ERA with a 79/17 K/BB ratio in 68 1/3 innings. The Rockies have the bulk of their bullpen returning next year, save for Adam Ottavino who is a free agent.