The Phillies might sign Gary Matthews Jr.

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Jayson Werth Schmason Schmerth:

The Phillies are considering signing outfielder Gary Matthews Jr. to a minor-league contract, according to a person with knowledge of the situation. If the two sides can work out a deal, Matthews Jr. would attend minor-league spring training camp.

Matthews Jr. can’t hit anymore. He can’t even play defense very well anymore. He adds basically nothing to a major league team at this point, let alone a contending one like Philly.  I can’t think of any good this would do other than make Big Sarge — who is a commentator for the Phillies — happy.

But hey, people like Sarge, right?  There are worse reasons to sign a guy than to make his old man happy.  At least as long as he doesn’t make the team anyway.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.