Tommy Hanson is in the best shape of his life

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The “Player X has added Y pounds of muscle” construction is closely related to the BSOML phenomenon.  Indeed, it is believed that that “muscle” and “shape” have similar roots in Indo-European etymology!*

Don’t let the overgrown offseason beard fool you. Braves pitcher Tommy Hanson has been working hard this offseason, taking advantage of some new resources available to him.

Hanson spent the winter in Southern California working out at the Boras Sports Training Institute with a team of trainers … Hanson said Monday morning on the first day of the Braves’ pre-spring pitching camp that he’s gained 10 pounds of muscle.

On a less cliche note, everyone talks about Boras being the big willy agent because the money he gets his players. And that’s clearly the best reason to hire him.  But the fact that he has the money and scale to operate a training  center and have a staff whose sole purpose is to cater to baseball players — and the fact that it’s located in beautiful Southern California — has to be a pretty big differentiator.

*May not be true.

Video: J.D. Martinez hits league-tying 23rd home run

Seattle Mariners v Boston Red Sox
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The Red Sox and Mariners left nothing on the table Friday night, going head-to-head in a series opener that eventually ended 14-10 in the Sox’ favor. Led by Steven Wright and Wade LeBlanc — neither of whom made it past the fifth inning — the teams combined for 34 hits and four home runs, including two moonshots from Seattle’s Nelson Cruz and a five-run rally that gave Boston the edge in the seventh.

In the sixth inning, however, the Red Sox were still scrambling to make up a four-run deficit. Left fielder J.D. Martinez cut it in half with one swing, pouncing on an 89.5-mph fastball from Seattle right-hander Nick Vincent and posting it to dead center field for a two-run shot.

The 427-foot blast was Martinez’s 23rd of the season, tying Mike Trout for the most home runs in the league this year. While he still has a ways to go before eclipsing the career-best 45-HR mark he set in 2017, he’s off to a strong start this season: Entering Friday’s game, the 30-year-old slugger was batting .315/.386/.623 with a 1.009 OPS and AL-leading 55 RBI in 308 PA. He finished Friday’s game 4-for-5 with five RBI, just one triple shy of hitting for the cycle.

Heading into the All-Star Break, both Martinez and Trout still have some competition for the home run title. Jose Ramirez is sitting at 22 homers, while Nelson Cruz and Khris Davis are tied at 20 apiece.