Nelson Figueroa is in the best shape of his life

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Astros pitcher Nelson Figueroa reminds us that spring is right around the corner:

I was very fortunate for the past few years to go to the Dominican and win a few championships in the Caribbean Series. This year, going to Spring Training and not having to do all that, not having to do all that work ahead of time…I feel like I’m going to be in the best shape that I can possibly be because I’ve been working out the whole time.

Robins. Crocuses. People pretending to care about college basketball. Best shape of my life quotes.  I can almost smell the cut grass, the beer and the hot dogs already!

Shawn Tolleson retires from baseball

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Evan Grant of the Dallas Morning News reports that reliever Shawn Tolleson is retiring from baseball. The right-hander experienced a setback in his recovery from Tommy John surgery last week.

Tolleson, who turns 31 years old on Saturday, last pitched in the majors in 2016. He had two very good years out of the bullpen for the Rangers in 2014-15, posting an aggregate 2.88 ERA with 145 strikeouts and 45 walks across 144 innings.

Tolleson signed a one-year deal with the Rays in January 2017 before undergoing Tommy John surgery several months later. The Rangers inked him to a minor league contract in December 2017, but he wasn’t able to work his way back.