Strasburg to begin throwing in 2-3 weeks, but long rehab ahead

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Adam Kilgore of The Washington Post caught up with Washington Nationals phenom pitcher Stephen Strasburg, and has some information on how the right-hander has been handling his rehabilitation from Tommy John surgery, how he has been spending his time this offseason, and his prospects for returning to action.

There are some good nuggets, so check out the story here.

Among the highlights …

  • Strasburg is expected to start tossing a ball again in 2-3 weeks.
  • He will likely begin minor league rehab appearances next August, but most likely won’t throw a pitch for the Nationals until 2012.
  • He is (this is for you, Craig) in the best shape of his life. Where he used to squat 235, he now squats 315.
  • He created and ran in the Stephen Strasburg 5K Fun Run & Walk, the proceeds of which benefit the San Diego State baseball program.
  • He’s done being down about the injury, and is instead looking ahead.

Strasburg no longer dwells on the injury. He chases the feeling his best moments brought, sustained by the belief that only work and time separate him from feeling it once more.

“I focus on the times where I pitched really, really well,” he said. “I try to remember what I was thinking.

“I just can’t wait to go there and do it all over again.”

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Indians to sign Tyler Clippard

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Jon Heyman reports that the Indians are signing Tyler Clippard to a minor league deal. He’ll make $1.75 million if he makes the big league roster.

Clippard, a 12-year veteran who just turned 34, pitched in 73 games for the Blue Jays last year, posting a 3.67 ERA and a K/BB ratio of 85/23 in 68.2 innings. It was a nice bounce back year for him after he spent 2017 bouncing among three different teams in the course of a below average campaign.

With the departures of Andrew Miller and Cody Allen, and the elevation of Brad Hand to the closer’s role, Terry Francona will be looking for all the mid-innings help he can get in the Indians’ pen. Clippard could fit that bill.