For Clint Barmes a .656 OPS in 2010 equals $4 million for 2011

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Among the many reasons why Houston trading for Clint Barmes two months ago struck me as a misguided move is that he was in line for a sizable salary via arbitration and … well, he just isn’t very good.

Sure enough, today the Astros avoided arbitration with Barmes by signing him to a one-year deal worth $3.925 million, which is pretty crazy for someone who hit .236 with a .656 OPS last season and has a measly .704 career OPS despite calling Coors Field home for eight years.

Barmes has been horrendous on the road throughout his career, hitting just .224 with a ghastly .266 on-base percentage and .352 slugging percentage. And we’re not talking about some small sample of playing time here. He’s logged 1,264 awful plate appearances away from Planet Coors.

He’s a good defender at either middle infield spot and the Astros were in need of a shortstop, but Barmes’ bat is utility man-caliber at best and making a trade for the right to pay him $4 million this season is all kinds of wrong.

Addison Russell’s wife Melisa comes forward with details about years of abuse

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Last year, Cubs shortstop Addison Russell‘s wife Melisa made an Instagram post in which she accused her husband of cheating on her. Melisa’s friend added a comment in which she alleged Addison had been physically abusive towards Melisa. Addison denied the allegations. Major League Baseball started an investigation, but Melisa chose not to cooperate. Addison was not punished and the issue mostly went away.

On Wednesday, Melisa posted on her WordPress blog, which is linked on her Instagram with over 44,000 followers. In the post, Melisa details years of emotional, verbal, and physical abuse from Addison. Addison’s behavior, as detailed by Melisa, checks many of the boxes listed by The National Domestic Violence Hotline. As the abuse went on, Melisa says she suffered from depression. Eventually, she filed for divorce and began to regain control of her life, ultimately gaining the courage to come forward with what she had been through.

Read Melisa’s post if you want to know the full details of what went on. The details may be triggering for those of you who have also suffered abuse or are sensitive to the idea.

The Cubs and Major League Baseball should attempt to speak with Melisa to develop a strategy moving forward. Melisa may not cooperate again, which is her right and would not in any way diminish her allegations. If Melssa agrees, the Cubs should suspend Russell immediately and indefinitely. Failing that, Major League Baseball should suspend Russell immediately and indefinitely.

Victims of abuse, usually cisgender women and transgender people, have nothing material to gain by coming forward with allegations, particularly against someone in the public spotlight with legions of fans who will defend their favorite player to an unhealthy degree. Those who do come forward with details of their abuse should be given the benefit of the doubt and applauded for their courage.