Ryan Howard listens to The Cranberries

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Ryan Howard told Todd Zolecki of MLB.com that the ankle injury which caused him to miss three weeks last August and sapped his production down the stretch still isn’t 100 percent healed.

More importantly, in doing so he said:

I still get a little bit of stiffness every once in a while. I’ll take it now and see what happens in spring training. I’ll just continue to look after it and take care of it. Those kinds of things linger, like The Cranberries.

He is, of course, referring to the song “Linger” by the Irish band The Cranberries, who were pretty big for a while in the early 1990s. Howard was 14 years old when the song came out, although baseball-playing jocks from Missouri probably weren’t Dolores O’Riordan’s target demographic.

As for the ankle injury, Howard said it’s about 90-95 percent healthy and “a lot better than it was” when he played through it in August and September, hitting just .231 with a modest .786 OPS in 39 games following a disabled list stint.

Steven Souza Jr. injured his left knee

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Almost exactly a year ago, Diamondbacks outfielder Steven Souza Jr. tore a bicep while diving for a ball in a spring training game. He’d play in only 72 games last year but he really wasn’t healthy for any of them, with the injury and aggravations to it costing him production and causing him pain.

When he started spring training this year he said he’d take it easier in games that didn’t count so he could be ready for the regular season. Sadly, he was once again injured on the eve of Opening Day, crumbling to the ground after injuring his knee while scoring on a double in an exhibition game against the White Sox (video here if you want to see it).

The injury looked bad — he was in obvious pain and could not put any weight on the leg while being helped off the field. He’s undergoing an MRI today and we’ll hear more soon, but it does not look good.

Assuming Souza is out for an extended period, Adam Jones will likely be the Dbacks’ everyday right fielder.