Twins closing in on two-year contract with Carl Pavano

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According to Ken Rosenthal of FOXSports.com, the Twins are nearing agreement on a contract with free agent right-hander Carl Pavano and it might be for only two years.

Pavano was thought to be on the hunt for a three-year deal pretty much all winter and might have landed one from a non-contender like the Nationals or Pirates, but he has opted instead to stay with 2010 American League Central champs.

The 34-year-old — actually, 35 just two days from now — posted a solid 3.75 ERA and 1.19 WHIP over 32 starts last season, earning a 17-11 record while striking out 117 batters and walking only 37 over 221 innings of work.

His numbers should remain excellent with another year inside of the new and critically acclaimed Target Field, which held home runs better than any other park in the majors last year with its high walls and deep dimensions.

The Twins are surely glad to have him back, especially at what appears to be a discount in total years.  The financial details may present a different story, but paying a big salary over two seasons is quite a bit different than paying that same salary over three seasons.  This is a victory for the Minnesota faithful.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.