Chipper Jones rehabs knee, dry-heaves on neighbor’s lawn

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Jerry Crasnick of ESPN.com has a really good article today about Chipper Jones’ comeback from the torn anterior cruciate ligament in his left knee that ended his season in mid-August and attaches plenty of question marks to how he’ll fare returning from the injury (and previous talk of retirement) at age 39.

Jones told Crasnick some interesting stuff about how he views the Phillies’ rotation, how he regrets not being able to held send manager Bobby Cox off a winner, and what type of production he expects out of himself in 2011.

All of that was good, but here’s my favorite part:

Come January, Jones will head to his hitting facility in the Atlanta suburb of Suwanee and begin taking batting practice with Brian McCann, Mark DeRosa, Jeff Francoeur, Andruw Jones and his other winter workout buddies. At the moment, he’s focused on lifting weights at the gym and running the hills in his subdivision.

“I actually have a funny story about that,” Jones said. “I’m so out of shape, one of my neighbors caught me dry-heaving on his lawn. We had a nice little chuckle out of it. I grabbed his phone to make sure he didn’t take any video and people would see it on YouTube.”

Being a Braves fan is Craig’s territory, but Jones has always been one of my favorite players and I’m glad he’s coming back at age 39 even after the injury. Much has been made of his decreased production, but Jones has topped an .800 OPS in each of the past two seasons and hit .307 with a .924 OPS in the second half before tearing his ACL.

Ken Giles: ‘I’m actually enjoying the game more than I did for my entire tenure in Houston’

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Blue Jays closer Ken Giles hasn’t exactly turned things around since joining the Blue Jays on July 31, when the club sent embattled closer Roberto Osuna to the Astros. Giles posted a 4.99 ERA in 30 2/3 innings with the Astros, then put up a slightly less miserable 4.58 ERA in 17 2/3 innings with the Jays. Still, he’s much happier with the Jays than he was with the Astros, even after winning the World Series with them last year. He said to Rosie DiManno of the Toronto Star, “I’m actually enjoying the game more than I did for my entire tenure in Houston. It’s kind of weird to say that because I won a World Series with that team. But it’s like, I just felt trapped there. I didn’t feel like myself there. Overall, I felt out of place.”

Giles also said “the communication was lost” with the Astros and it was something that came easy with the Jays. He said, “When I came here, they stayed patient with me. I said hey, I want to work on this thing till I’m comfortable. All right. OK, I’m comfortable, let’s move on to this next thing. Pitching, you can’t just try to fix everything at once. For me, I had to take baby steps to get my groove back. The Jays allowed me to do that. Yeah, the team was out of contention, but it doesn’t matter. It’s still my career. I still have to prove myself. Them being so patient with me, understanding what I want to do, was very, very big.”

Giles, 28, has two more years of arbitration eligibility remaining. He has shown promise despite his overall mediocre numbers. In non-save situations this season (with both the Astros and Jays), he has a 9.12 ERA. But in save situations, his ERA is a pristine 0.38. Giles could be a closer the Jays find themselves leaning on as they attempt to get back into competitive shape. Since it sounds like Giles is quite enamored with Toronto and with the Blue Jays, a discussion about a contract extension certainly could be had.