Chan Ho Park signs with the Orix Buffaloes

4 Comments

According to the team’s Twitter feed, Chan Ho Park has signed with the Orix Buffaloes of Japan’s Pacific League.

Park compiled a 4.66 ERA and 52/19 K/BB ratio over 63 2/3 innings between the Yankees and Pirates last season. The 37-year-old right-hander has a 4.36 ERA over parts of 17 major league seasons. He became the first South Korean to play in the majors when he made his debut with the Dodgers in 1994.

He would have easily been able to find another bullpen gig in the major leagues this winter, but apparently spending half the season with the Pirates was enough to convince him to leave the country.

Kyle Seager is in The Best Shape of His Life

Getty Images
Leave a comment

Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.