John Baker on the comeback trail after Tommy John surgery

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John Baker was limited to just 23 games last season due to right forearm and elbow injuries and eventually underwent Tommy John surgery in September. Position players can usually bounce back from surgery more quickly than pitchers, but because Baker is a catcher, the Marlins aren’t going to push him too soon.

With that in mind, Marlins president Larry Beinfest said earlier this month that he would like Baker to be a left-handed bat off the bench until he is ready to  catch. Baker told Joe Frisaro of MLB.com today that he’s on board with the idea.

“In regards to being the lefty bat off the bench, I am all for it,” said Baker, who is doing his rehab work at his home in Northern California. “I just want to contribute to a winning team. I have a great example set by Wes Helms, and I will follow his lead throughout Spring Training and during the season. I am excited for the challenge of a new role.”

While Baker has only 108 plate appearances against southpaws in the big leagues, he has a .287/.368/.423 batting line and a 790 OPS against right-handed pitching. If healthy, he could outproduce the other current in-house candidates and available free agents.

Baker told Frisaro that he is currently hitting 75 flip tosses four times a week and plans to embark on a three-month throwing program in early January. Barring any setbacks, he expects to be ready for the start of the 2011 season.

Athletics score 21 runs, rout Angels

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After drubbing the Angels 10-0 on Wednesday, the Athletics stayed hot, scoring 21 runs to once again rout the Angels on Thursday afternoon. Edwin Jackson got the start, yielding two earned runs on three hits and three walks with seven strikeouts over 5 1/3 innings.

The offense started in the bottom of the third inning, when the A’s plated five runs. That featured a two-run double from Matt Chapman and a three-run home run from Stephen Piscotty. In the fourth, the A’s scored seven more on RBI singles from Jed Lowrie, Khris Davis, Matt Olson, and Stephen Piscotty, which were followed up with an RBI double from Ramon Laureano and an RBI single from Marcus Semien. In the sixth, the A’s bolstered their lead to 18-2 when Laureano hit a bases-loaded single, Semien hit a bases-clearing double, Josh Phegley hit an RBI single, and Franklin Barreto knocked in a run with a double play. The following inning, with position player Francisco Arcia pitching, Nick Martini hit a two-run homer and Chad Pinder made it back-to-back jacks with a solo shot of his own, pushing the score to 21-2.

Arcia hit a solo homer for the Angels in the top of the ninth to make it 21-3, then Kaleb Cowart popped out to end the game. It’s the sixth time a team has scored 20-plus runs this season and the first since the Mets won 24-4 over the Phillies on August 16. The other occurrences: Dodgers 21-5 over the Brewers on August 2, Nationals 25-4 over the Mets on July 31, Diamondbacks 20-5 over the Padres on July 7, and Phillies 20-1 over the Marlins on April 7.

Notables in the box score for the A’s: Martini had three hits and three runs scored, Piscotty had four RBI, Semien had three hits and five RBI, and Phegley had three hits with three runs scored.

With Thursday’s win, the A’s cut their deficit to 3.5 games behind the Astros in the AL West. They have a six-game lead over the Rays for the second Wild Card and trail the Yankees by two games for the first Wild Card. Nine games remain in the regular season for the A’s.