Javier Vazquez hoping physical therapist can help him find lost velocity

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Earlier this week I wrote about how Javier Vazquez’s significant drop in velocity this season makes him far from a sure thing to bounce back in 2011 simply because he was leaving New York and returning to the National League.

Vazquez apparently feels the same way, because Joe Capozzi of the Palm Beach Post reports that “he’s not sure why his fastball velocity was down” and “is working with a physical therapist” in an attempt to find the lost miles per hour.

Here’s what Vazquez had to say about his average fastball declining from 91.1 mph in 2009 to 88.7 mph this season:

It’s a fact that I had a really tough year last year. I guess I can say that I don’t know what happened to my velocity. I guess I’m at a point in my career now, I’m 34, with a lot of innings in my arm. I want to start working with a physical therapist to do exercises and stretching. I’m going to start doing that as part of my off-season and in-season [program].

Capozzi notes that Vazquez has thrown the second-most innings of any pitcher since 2000 and he certainly wouldn’t be the first pitcher to lose significant velocity in his mid-30s, so while a pre-signing MRI exam reportedly revealed no major issues the Marlins are definitely taking a risk with his one-year, $7 million deal.

On the other hand Vazquez is one season removed from a Cy Young-caliber year with the Braves and smartly noted that the Marlins’ ballpark should play to his strengths, saying: “I’m a fly-ball pitcher and [Atlanta’s] ballpark helped me a lot. Hopefully it’s going to be the same in Miami.”

Video: Rhys Hoskins gets revenge against Jacob Rhame with homer, slooooow trot

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Wednesday night’s Phillies-Mets game did not feature any beanballs or benches-clearing brawls, but it did feature Rhys Hoskins getting his revenge against Jacob Rhame. Last night, Rhame threw a fastball up-and-in at Hoskins. Rhame maintained his innocence, though Hoskins was skeptical.

Hoskins got a chance for revenge against Rhame in the ninth inning with the Phillies already ahead 4-0. Bryce Harper drew a leadoff walk. Hoskins then worked a 1-1 count before drilling a 95 MPH fastball over the left field fence for a two-run home run. Hoskins milked his accomplishment, taking a 34-second stroll around the bases. For a point of comparison, MLB.com’s Anthony DiComo notes that noted speedster Bartolo Colón had a 30.5-second trot around the bases after homering in 2016. MLB.com’s Todd Zolecki notes that Hoskins’ longest home run trot prior to this was clocked at 28.88 seconds. Wednesday’s trot was the first this season above 30 seconds across the league.

The dinger is Hoskins’ seventh of the season. He also walked and tripled in Wednesday’s 6-0 win. On the season, Hoskins is now batting .273/.402/.580 with 20 RBI and 18 runs scored in 107 plate appearances.