Justin Morneau finally cleared to resume workouts

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Twins first baseman Justin Morneau suffered a concussion on a slide into second base up in Toronto this past season and never returned to the playing field.

He could barely even work out because of headaches related to the concussion and wound up missing a total of 78 regular season games and then the ALCS.

Things have improved.

According to Joe Christensen of the Minneapolis Star-Tribune, Morneau began doing cardio exercises this week and should resume baseball-related activities soon.

“The road to recovery is going well,” Morneau wrote in an e-mail to the Star Tribune. “I started working out again this week, and I am feeling pretty good. It has been a long and frustrating road, but feels good to be able to function normally on a day-to-day basis.  The first couple of workouts have gone well, and I am sure I will be more than over-anxious to get spring training and the season started once February rolls around.”

Morneau hit .345/.437/.618 with 18 home runs and 56 RBI in 81 games this year before going down.

B.J. Upton is going by B.J. Upton again

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Outfielder B.J. Upton went by the name B.J., short for Bossman Junior, through the 2014 season. His father Manny was known as Bossman, hence Bossman Junior. Upton decided he wanted to be referred to by his birth name Melvin starting in 2015, saying that everyone except baseball fans knew him by that name. Now, he’s back to B.J., Scott Boeck of USA TODAY Sports reports.

For those keeping score at home, Upton is the artist formerly and currently known as B.J.

Upton, 34, hasn’t played in the majors since 2016. He signed a minor league deal with the Indians in December 2017 but was released in the middle of last March and wasn’t able to latch on with another team. It seems unlikely he finds his way back to the majors.