Deep thoughts: should your team’s conditioning coach eat well?

5 Comments

UPDATE: My bad. The quote about In-N-Out came from Spencer Dallin, the team’s Assistant  to the equipment manager. The strength coach is  Jim Malone, mentioned earlier in the article.  Apologies. Both for misreading the story, and for rendering moot a perfectly good Pablo Sandoval joke.

Story on MLB.com about how a couple of Padres’ employees were on that Carnival Cruise ship that got stranded off the coast of Mexico earlier this week.  One of them was the team’s strength and conditioning coach, who said he held up fine under the ordeal. Then he got back to shore:

Dallin’s first stop once he arrived in San Diego on Thursday was to In-N-Out Burger, where hot-dog sandwiches aren’t on the menu. “I had two double-doubles [hamburgers], fries and a milkshake,” he said. “I wasn’t able to finish the second double-double. My stomach wasn’t ready for that yet.”

In other news, Pablo Sandoval has demanded that he be traded to the Padres immediately.

Report: White Sox acquire Yonder Alonso from Indians

Yonder Alonso
Getty Images
Leave a comment

The White Sox have reportedly picked up first baseman Yonder Alonso from the Indians, according to Stadium. The return for Alonso is expected to be nothing more flashy than a “fringe prospect,” though the minutiae of the deal is still pending a formal announcement from both teams.

Alonso, 31, inked a two-year deal with the Indians during the 2017 offseason. His first campaign with the club yielded a modest .250/.317/.421 batting line, 23 home runs, .738 OPS and 0.7 fWAR in 574 PA. The real boon for the White Sox may not be a passable veteran bat, however, but something more intangible — like Alonso’s clout with his brother-in-law and highly-coveted free agent slugger, Manny Machado.

While Alonso’s 2018 output represented a significant decline from the career-best numbers he posted in 2017, he’s still a solid contributor at the plate and, more importantly, slated to remain under team control for the next two years with just $8 million owed in 2019 and a $9 million option in 2020. As MLB.com’s Anthony Castrovince notes, the $17 million the Indians just erased from their payroll should give them enough room to accommodate the contracts for right-handers Trevor Bauer and Corey Kluber — a bonus regardless of what they happen to get in the trade.