Giants manager Bruce Bochy says Pablo Sandoval and Tim Lincecum need to get in better shape

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In talking to Andrew Baggarly of the San Jose Mercury News yesterday Giants manager Bruce Bochy said he wants to see both Pablo Sandoval and Tim Lincecum get into better physical condition this offseason.

Grouping them together may seem strange given that Sandoval is one of the portliest players in baseball and Lincecum probably weighs about 170 pounds soaking wet (mostly because of the hair), but Bochy feels that a lack of conditioning has contributed to both players disappointing with their performances this season.

Really, the biggest goal is to get them in the best condition they’ve ever been in. In this game, I don’t think players should ever feel they’ve arrived. They should always seek to improve. And not only in how they play, but what kind of shape they’re in.

They are two young players with special gifts and talents, but you still have to work at all parts of the game, and that includes conditioning. Sometimes you learn in your second or third season how important that is. Players realize how hard they have to work to continue the level of performance they want to play at.

There were stories all the winter about Sandoval dieting and working out in an attempt to shed pounds, but the man they call Kung Fu Panda showed up at spring training as hefty as ever. Setting aside whether or not the extra weight hurts his offense, it definitely makes it tough to show good range defensively at third base and Bochy indicated that a full-time shift across the diamond could be in store if he doesn’t slim down.

As for Lincecum, according to Baggarly “the conditioning issue is a little more complicated” because “his unique mechanics rely on a gymnast’s flexibility to generate torque, so bulking up isn’t the answer.” However, he writes that “the coaching staff believes cardiovascular fatigue and a lack of lower-body strength are reasons his fastball loses steam after two or three innings.”

To his credit, Lincecum has apparently taken Bochy’s advice to heart and is not waiting until the offseason to change his routines. “He’s taken responsibility already for putting in more time and effort into his workouts,” Bochy told Baggarly. “He’s been spending more time in the weight room, but that has to carry throughout the offseason, too.”

Scott Boras: Astros players don’t need to apologize

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Ken Rosenthal spoke to Scott Boras about the Astros’ sign-stealing scandal. Boras’ take: the Astros need not apologize for what they did. They were mere babes in the woods who were ignorant of everything. I wish I was making this up. Scotty Baby:

“I’m doing what my organization is telling me to do,” Boras said on Wednesday, describing the hypothetical mindset of a player. “You installed this. You put this in front of us. Coaches and managers encourage you to use the information. It is not coming from the player individually. It is coming from the team. In my stadium. Installed. With authority.”

The analogy Boras used was the speed limit.

A man driving 55 mph in a 35-mph zone only believes he is speeding if the limit is clearly posted. Likewise, Boras said Astros’ players who committed infractions only should apologize if they were properly informed of their boundaries.

It’s worth noting two things at this juncture: (1) Scott Boras represents José Altuve and Lance McCullers; and (2) He’s 100% full of crap here. Indeed, the contortions Astros players and their surrogates are putting themselves through to avoid accountability is embarrassing.

The players knew what they were doing.  Please do not insult me by saying they didn’t. Boras is doing what he thinks he needs to do to protect his guys. I get it, that’s his job. His client Altuve in particular stepped on it last weekend when he and other Astros players tried to play the “we’re going to overcome this adversity/no one believed in us” card which played terribly, and the super agent is trying to clean up the mess as best he can. Hat tip to him for his hustle, which he has never not shown. Guy’s a pro.

But he can only do so much because this all remains on the Astros’ players. Yes, the formal punishment is on the manager, the general manager and the club, and I agree that it had to be given all of the complications of the situation, but now that that’s over, it’s time for some honest accountability. And we’re getting zero of it.

Which is insane because the players were given immunity. They’re 100% in the clear. That they cheated has angered a lot of people, but it does not make them irredeemable. As I have noted here many times, lots of others did too. But their lack of accountability over the past couple of weeks speaks very, very poorly of them.

“We crossed a line. No question. We’re sorry. We don’t think it caused us to win anything we didn’t earn, but we see how we created that perception ourselves through our own actions. We shouldn’t have done that. Going forward we’re going to be better. Again, we’re sorry.”

That’s about all it’d take and it’d be done. It’d be pretty easy to say, if for no other reason than because that’s probably what’s gone through their minds anyway. They’re not bad people.

But they’re also observers of America in 2020 and, I suspect, everything they’ve seen, consciously or unconsciously, has counseled against them saying those very simple words or something like them.

Everything that’s going on in America right now — politics especially — tells people that the path to success is to cheat, steal and lie in order to benefit themselves and themselves only. It’s also telling them that, if they get caught, they should lie and deny too. It works. The media, for the most part, will not call anyone of status out on a lie, even if the lie is ridiculous. At most it will repeat the denial like a stenographer reading back from a transcript fearing that to do any more would be to — gasp! — reveal an opinion. “Shlabotnik says that he was cloned by Tralfamadorians and it was his clone, not him, who stole the signs.” Heaven forbid someone add the word “falsely” in there. They won’t because if they do they’re going to be accused of being “biased” or “political” or whatever.

If you see that — and we all see it — why wouldn’t you be predisposed to avoid apologizing for anything? Why wouldn’t you try to offer some canned, facially neutral talking points and hope that everyone is satisfied that you’ve spoken? Why wouldn’t you, having done that for a few weeks, begin to believe that, actually, you’re right not do say anything more. And  that, maybe, you were never in the wrong at all? That’s were we are as a country now, that’s for sure. And given that sports reflects society, it should not be at all surprising that that attitude has infected sports as well.

Astros owner Jim Crane tells Rosenthal that there could be an apology in spring training. “Quite frankly, we’ll apologize for what happened, ask forgiveness and move forward,” Crane said.

One thing I’ve learned in life is that when someone says “quite frankly,” what follows is going to be insincere most of the time. Another thing I’ve learned is that, in comments such as Crane’s, the emphasis is strongly on the “move forward” part of things. He wants an apology to put an end to a bad news cycle. When it comes, it will be P.R.-vetted and couched in the most sterile and corporate language imaginable. It will be anything but sincere.

In the meantime, the rest of the Astros don’t seem to want to offer an apology at all. Why should they? What’s making them?