Rockies making Todd Helton a part-time player for stretch run

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Todd Helton has hit well since returning from the disabled list two weeks ago, going 9-for-30 (.300) with two homers, two doubles, and a .927 OPS, but manager Jim Tracy said yesterday that the 36-year-old first baseman will not be used as an everyday player down the stretch.

We were doing a lot of searching early on, but he obviously got to a point where his legs fatigued. So if we’re mindful of what it was that sent him to the DL and we bring him back and push him, we’re completely defeating the purpose.

So far Tracy has given Helton back-to-back starts followed by one game off, with Jason Giambi or Melvin Mora replacing him at first base depending on whether the opposing pitcher is right-handed or left-handed.
That seems like a solid plan and so far at least has kept Helton productive after he struggled mightily before landing on the DL, but it can’t be very encouraging in the bigger picture given that the Rockies still owe him about $30 million.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.