Alex Rodriguez blasts career home run No. 598

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Alex Rodriguez hit his 598th career home run on Sunday in the Yankees’ 9-5 victory over the Rays.  He sits squarely in seventh place on the all-time home run list, just behind Sammy Sosa and right in front of Frank Robinson:

1. Barry Bonds (762)
2. Hank Aaron (755)
3. Babe Ruth (714)
4. Willie Mays (660)
5. Ken Griffey (630)
6. Sammy Sosa (609)
7. Alex Rodriguez (598)
8. Frank Robinson (586)
9. Mark McGwire (583)
10. Jim Thome (574)
11. Harmon Killebrew (573)

A-Rod is just two home runs shy of the 600-home run club, which only has six members currently.  He’s batting .272/.347/.488 this season with 15 homers and 73 RBI.  It’s been a down year power-wise, but, like him or not, Rodriguez is still contributing and still making history.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.