"Steroids made me superhuman"

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USA Today collects some comments from five of the ten still-active Mitchell Report All-Stars.  The most interesting quote comes from Matt Herges, who is clearly not part of the “steroids just help me stay in the lineup” camp:

“I know what steroids did for me. It made me
superhuman,” Herges said. “It made me an android, basically. Your body
shuts down, and the stuff takes over. You had guys throwing harder than
95 mph when they had barely touched 90 mph their whole life. It wasn’t
just that but the strength, the confidence it did for you. “The confidence, the feel, the results, is mentally addictive. It’s habit-forming to say the least.”

People always point to the offensive explosion of the Steroid Era, but I’ve always wondered if it wasn’t the relief pitchers like Herges who benefited the most from PEDs. They’re the closest thing to sprinters in baseball, doing one thing — throwing fire — in shorter bursts than anyone else on the field, and I suspect they more than anyone else would benefit from added chemical strength.  Hitters still have to have good timing and a good eye. Starters need more stamina and a more nuanced mental approach given that they gotta face guys two or three times. With most relievers, gas makes the difference.

I won’t name the name because I’ve never seen him attached to steroids in print, but there was a Braves reliever who showed up one year in the bad old days throwing the ball approximately 249 miles per hour faster than he ever had earlier in his career. With each pitch I wondered whether his arm or the hitters’ bats would explode first. Turns out the arm did, but not after an uncharacteristically large number of strikeouts.  Maybe it was steroids, maybe it wasn’t, but he certainly demonstrated what added velocity can do for a guy who makes his living one inning at a time.

Report: Six teams are in on Troy Tulowitzki

Troy Tulowitzki
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At least six teams are interested in free agent shortstop Troy Tulowitzki, according to a recent report from Susan Slusser of the San Francisco Chronicle. Known suitors include the Cubs, who will reportedly be in attendance during one of the shortstop’s offseason workouts as they decide whether or not to press forward with a deal.

The Blue Jays released Tulowitzki on Tuesday as general manager Ross Atkins admitted he couldn’t rely on the 34-year-old to bounce back from season-ending bone spur removal surgery and be the kind of consistent presence the club needed going forward. Toronto is expected to absorb the remaining $38 million on Tulowitzki’s contract, which includes the $20 million he’s due in 2019, another $14 million in 2020 and a $4 million buyout in 2021.

The veteran slugger will be available to any interested team at a minimum $600,000, an undeniably attractive bargain if he recovers in advance of the 2019 season. He last appeared in the majors in 2017 and slashed .249/.300/.378 with 17 extra-base hits and a .678 OPS through 260 PA. Per Slusser, Tulowitzki appears to be angling for a job with the Athletics — even going so far as to say he’d be willing to switch positions in order to play for a winning team — though they have yet to reach out about a potential deal this winter.