With Giambi as his backup, Helton plans to take more days off

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Todd Helton said yesterday that he plans to take more days off this season because he “had nothing left at the end of the year.” Here’s more from the 36-year-old first baseman:

That was partly my fault. I should have kept myself in a little better shape. You just get worn down from playing so much. I want to have more left in the tank when the games matter. … I have good and bad days with my back. I think running is probably the biggest thing. And diving.



When you get older and get sore, it just doesn’t go away like it used to. It’s the nagging stuff. That’s one of the reasons you take more time off during the season. You get that extra day here and there, so you have something left when your team needs you the most.

After an injury wrecked, career-worst 2008 season Helton bounced back nicely last year, starting 147 games and hitting .325 while topping a .900 OPS for the 10th time in 12 full seasons. Despite saying that he “had nothing left at the end of the year” he actually batted above .300 in every month and went 19-for-43 (.442) during the Rockies’ final 11 games before a poor four-game playoff performance.
Of course, whether or not his actual performance shows that Helton wore down late in the season giving a 36-year-old with back problems the occasional day off is never a bad idea. When he’s on the bench the Rockies will turn to Jason Giambi at first base, which while a huge downgrade defensively does allow them to keep a powerful left-handed bat in the lineup while also keeping Giambi somewhat fresh in his usual pinch-hitting role.

Red Sox end Astros’ 10-game winning streak

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The Red Sox salvaged the final game of their three-game home series against the Astros, winning 4-3 on Sunday afternoon. In doing so, they ended the Astros’ 10-game winning streak.

Xander Bogaerts struck the decisive blow, knocking in a run with a double in the seventh inning to break a 3-3 tie. Michael Chavis also hit another homer — his eighth of the season — while Mookie Betts collected three hits and scored three runs to raise his OPS to .899.

The Astros last lost on May 7 against the Royals, the second game of a three-game series. The Astros won the final game of that set, then swept the Rangers in a four-game series, the Tigers in three, and won the first two games against the Red Sox. It’s their second 10-game winning streak of the season, as they won 10 striaght between April 5-16, sweeping the Athletics, Yankees, and Mariners before losing the second of two games against the A’s in Oakland.

At 31-16, the Astros are slightly behind the Twins — in progress as of this writing — for the best winning percentage in the majors. The Red Sox, meanwhile, have made up some ground after ending April 13-17. They’re now 24-22, good for third place in the AL East.