The Mets are getting proactive on the injury front

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Recent controversy and this morning’s rumor notwithstanding, there is some good news to report on the Mets’ injury front: they’re trying new things to prevent more of them from happening:

When Mets players walked into the major-league clubhouse here for the
first time Thursday, there were large signs posted in the clubhouse
that read: “Prevention and recovery.”

It is more than just a hopeful slogan.

The Mets are modifying their training program this spring in an
effort to avoid a repeat of the injury-filled disaster of 2009. A team
spokesman told The Star-Ledger that the signs are meant to reinforce
what will be a bigger focus on baseball-related activities and more of
an emphasis on “rest and recovery.”

Players will be urged to save their energy for the field and not
exert themselves too much in the weight room. The emphasis will be more
on baseball skills, agility and flexibility than on building strength.

I’m no doctor, trainer or physical therapist, and thus I have no idea if the sorts of changes described here would have helped prevent the injuries to Jose Reyes, Carlos Beltran, Carlos Delgado and the others, but after the year they had in 2009, any change is probably for the best.

Yasmani Grandal played himself out of NLCS Game 4

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Dodgers catcher Yasmani Grandal has not had a good postseason. Entering Monday night’s NLCS Game 3, he was batting .111/.238/.278 in 21 trips to the plate across the NLDS and the first two games of the NLCS.

Defense has also been an issue for Grandal. In Game 1 of the NLCS, Grandal was on the hook for two passed balls. In the sixth inning of Game 3 Monday night, he couldn’t corral a curve in the dirt, which allowed Travis Shaw to score the Brewers’ second run of the night. Starter Walker Buehler was charged with a wild pitch. In the eighth, with Ryan Braun on first base and Shaw at the plate, Grandal again couldn’t corral a pitch in the dirt, allowing Braun to move to second base. Fortunately for the Dodgers, Alex Wood was able to escape the inning with no damage.

Manager Dave Roberts said that Austin Barnes, not Grandal, will start behind the plate for Game 4 on Tuesday night, Andy McCullough of the Los Angeles Times reports. That comes as no surprise at all. When Grandal struck out with the bases loaded in the ninth inning, Dodger fans regaled him with boos.

Barnes will be an upgrade defensively, but he’s lacking with the bat. He had an 0-for-3 performance in Game 2, though with an RBI, bringing his career slash line in the playoffs to .200/.281/.300 across 57 plate appearances. During the regular season, his career 100 adjusted OPS is a fair bit behind Grandal’s 115. Roberts is trading offense for defense in Game 4. Rich Hill will get the start opposite the Brewers’ Gio González.