Ricky Romero is in the best shape of his life

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I’ll stop writing stuff like that when dudes stop writing stuff like this:

Halladay’s departure leaves Romero, who went 13-9 as a rookie, as
the most experienced healthy starting pitcher on the roster, and the
25-year-old is tackling the new challenge the way Halladay would.

By training like a maniac.

In
addition to his throwing sessions, Romero worked out at Athletes’
Performance in suburban Carson, Calif., putting in two-hour sessions
four days a week, and fine-tuning for the grind that begins with spring
training in two weeks.

“I feel I’m ready to tackle a 200-plus inning season,” said Romero, who logged 178 innings last year.

Maybe I don’t understand the journalism biz, but if I was an editor and my beat guy brought me a “Professional Athlete trains hard before the season” story I’d be tempted to spike that in the name of all dog-bites-man stories that have ever been spiked.

“Bring me a story about some outfielder who developed a Cheetos addiction over the winter,” I’d yell as I chomped on my cigar, J. Jonah Jameson-style,  “and if he doesn’t want to be famous, I’ll make him infamous!”

Report: Mets sign Wilson Ramos to two-year, $19 million deal

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The Mets have signed catcher Wilson Ramos to a two-year deal, SNY’s Andy Martino reports. The total value of the contract is $19 million, per Fancred’s Jon Heyman.

Ramos, 31, split last season between the Rays and Phillies, putting up one of the best offensive seasons among catchers. In 416 total plate appearances, he hit .306/.358/.487 with 15 home runs and 70 RBI.

Ramos will presumably get the lion’s share of plate appearances behind the plate with Travis d'Arnaud backing him up. Grandal was made a qualifying offer, so the Mets would have had to forfeit a draft pick to sign him. And, of course, Realmuto would have cost prospects. Ramos simply costs money.

The Mets were aggressively pursuing a catching upgrade, having been involved in rumors surrounding J.T. Realmuto and Yasmani Grandal, but ultimately settled on Ramos. New GM Brodie Van Wagenen has made a significant impact on the team already, having also added second baseman Robinson Canó and closer Edwin Díaz from a trade with the Mariners.