Mike Pelfrey is in the best shape of his life

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Mike Pelfrey.jpgAdd Mets’ pitcher Mike Pelfrey to the list of this offseason’s biggest losers:

One week until Fat Tuesday, but Mike Pelfrey won’t be participating. The
Mets pitcher is prepared to arrive in camp next week some 25 pounds
lighter than last season and believes that will propel him to new
heights after a disappointing 2009.

“I was pretty upset with not
only how the team played, but with how I played last year, knowing
that’s not me,” Pelfrey told The Post yesterday. “I had a lost year. I
had a terrible year.”

A couple of years ago someone — I can’t remember who — did an analysis of how guys did in the seasons after “best shape of his life” articles appeared about him during the spring.  I seem to recall that there actually was an uptick in performance among the newly-dedicated, albeit not a dramatic one.  Enough to make me want to go back and see how Carlos Zambrano, Bobby Jenks, Geovany Soto and Pelfrey did this season come October.  Someone remind me, OK?

As for Pelfrey, I think he will bounce back, if not for the weight, than because he seemed a bit unlucky last year.  He gave up a lot of hits on balls in play, which is something that fluctuates. Also, the poor Mets infield defense victimizes him more than his teammates. That won’t change too much in 2010 — he still doesn’t strike out a ton of guys and the Mets didn’t upgrade the defense any — but maybe a few more balls bounce in his favor.

And if he does bounce back we can chalk it up to the weight loss anyway because it’ll make him feel good and encourage him to lay off the pie again next winter.

Report: Yankees acquire Edwin Encarnación from Mariners

Edwin Encarnacion
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The Mariners are in the midst of reconstructing their roster, a process which most recently resulted in the trade of first baseman/DH Edwin Encarnación to the Yankees, per a report from ESPN’s Jeff Passan. While the teams have yet to publicly confirm the deal, the Mariners are expected to receive pitching prospect Juan Then and will likely eat a significant portion of Encarnación’s salary as well.

Encarnación is a sizable get for the Yankees, who could benefit from the veteran’s power and consistency in their ongoing drive toward the postseason. The 36-year-old infielder missed some time with a bout of lower back tightness, dental issues, and soreness in his left hand, but has still maintained a decent .241/.356/.531 batting line with an AL-best 21 home runs, an .888 OPS, and 1.7 fWAR through his first 289 plate appearances of the year. Per Mark Feinsand of MLB.com, Encarnación has another $11-12 million left on his contract in 2019, with a $20 million option for the 2020 season and a $5 million buyout.

Then, 19, was acquired by the Yankees in a three-person trade with the Mariners during the 2017 offseason. The right-hander currently ranks no. 27 in the Yankees’ system and made his last pro ball appearance for New York’s rookie-level affiliate in 2018, pitching to a 2.70 ERA, 2.0 BB/9, and 7.6 SO/9 across 50 innings. It’s not clear if any other players are involved in the trade, though USA Today’s Bob Nightengale notes that no other prospects are thought to be included in the package for Encarnación.