Ken Griffey Jr. is in the best shape of his life

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With the hot stove season winding down, my favorite annual meme begins to pick up steam:

With Spring Training less than three weeks away and arthroscopic
surgery on his left knee more than three months behind him, Griffey
figures to be in much better shape.

“I’m not saying he will look like he did in 1995, but I think
he will look better [than last year],” Mariners head athletic trainer
Rick Griffin said. “I haven’t seen him recently, but he told our
general manager that he will be ‘ripped.'”

He’s ripped, I’m torn.  On the one hand I’d obviously like to see Griffey make a meaningful contribution to a team that looks like it’s going places. On the other hand, seeing a future Hall of Famer walk around like Fred Sanford always made me feel a bit better about my own conditioning, and I’m gonna miss that Ken Griffey.

Odúbel Herrera has homered in four consecutive games

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Phillies outfielder Odúbel Herrera produced what proved to be the game-winning hit on Wednesday afternoon, drilling a go-ahead solo home run to right field off of Cardinals reliever Sam Tuivailala in the bottom of the seventh inning. The Phillies went on to win 4-3, as the bullpen actually held on to a lead for once.

Herrera has now homered in four consecutive games and in five of his last six contests. The major league record is eight consecutive games with a home run, held by Don Mattingly, Dale Long, and Ken Griffey, Jr. The Phillies record is five consecutive games with a homer, held by Dick Allen, Mike Schmidt, Bobby Abreu, Chase Utley (twice), and Rhys Hoskins.

On the season, Herrera is batting .299/.355/.491 with 12 home runs, 41 RBI, and 35 runs scored in 297 plate appearances.