Don't get defensive over Red Sox's moves

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For those Red Sox fans out there grousing about Theo Epstein electing to replace Jason Bay with Mike Cameron, and Mike Lowell with Adrian Beltre (for far less money, too), remember that a run prevented is just as good as a run scored.

And with Cameron in center field pushing Jacoby Ellsbury to left, and Beltre taking over the hot corner, Epstein got himself two very nice upgrades on the defensive side of things.

Cameron covers so much ground he once literally broke his face on a horrific collision with Carlos Beltran (who also covers a lot of ground) when both were with the Mets. The play came on a ball Ellsbury and Bay wouldn’t have been close to catching.

And Beltre, for his part, can pick it and throw it like few other at third base. He is also quite adept at ranging far down the left field line and catching balls over his shoulder.

The folks at Red Sox Monster are plenty aware of Beltre’s talents, posting a video of his defensive highlights while with the Mariners. It’s a little on the lengthy side (8-plus minutes), but oh-so-impressive.

So don’t despair Boston fans. The Red Sox’s improved defense should help offset the loss of offense, and the money saved helped bring John Lackey to town. Now if Lackey’s elbow will just hold up, and if Beltre would just wear a cup …

Follow me on Twitter at @bharks.

It’s pouring in Washington before the All-Star Game

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Some heavy weather moved through Washington D.C. late this afternoon, flooding dugouts at Nationals Park and sending waterfalls over the ledges of the upper decks. All a few hours before the All-Star Game.

The good news, though, is that the rains are moving out and it’s expected to be dry at game time. More good news, modern fields drain frighteningly fast, so the conditions will probably be A-OK for the game to go off on time. Indeed, a similar thing happened in Cincinnati before the 2015 All-Star Game — it was a dang monsoon — and you wouldn’t even know it by game time.

In the even things continue to be soggy and they have to postpone the game, it’ll be played tomorrow night. All signs at present, however, point to the Midsummer Classic going off as planned.

Here are some images from Washington’s monsoon:

And this, a hop, skip and a jump away from the ballpark: