Should Russell Martin be watching his back?

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MLB.com is running a “10 questions”
series for all 30 MLB teams and I’ll go over a few of the more
interesting tidbits today. We’ll start
with a piece by Ken Gurnick about the Dodgers:

Is this a make-or-break season for catcher Russell Martin?


Management hasn’t given up on Martin, but it isn’t ignoring his
two-year regression. Don’t be surprised if A.J. Ellis gets a lot of
playing time in Spring Training, and don’t be surprised if he makes a
serious run at Martin’s job.

That, my friends, is insane. Ellis, 29, has just one major league hit to his credit and despite an impressive on-base
percentage in the minors, he has just four home runs over the past two
seasons (697 plate appearances). Ellis won’t push Martin for his job,
but he could save him from the heavy workload (he has caught over 143 games in each of the last three seasons) that has taken a toll on his bat and his legs.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.