Rich Harden desperately wants to stay healthy

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Thumbnail image for Harden.jpgRich Harden’s new deal gives him $11.5 million reasons to want to stay healthy. This piece at MLB.com talks about what he’s doing to make that elusive goal come to pass:

Harden has been searching for answers and believes he is getting there.
He works with a private physiotherapist in Phoenix and has worked hard
at tailoring his offseason and in-season workout programs to keep his
shoulder strong. Most important has been his weight-training program.
He backed off that in Oakland to try and protect the shoulder, and only
found that caused more problems.

“I’ve tweaked it as I’ve gone along, added some things, subtracted some
things, and I believe I’ve found something that works,” Harden said.
“I’ve had some injuries, but I’ve worked hard to put it behind me, now
I can get out there and make 30 starts. I feel this is a good fit for
me.”

Not to spook Rangers’ fans, but this sounds like one of those “Player X is in the best shape of his life” articles that you always read in the spring. The ones that are followed with yet another trip to the DL come May 1st.  Harden has been on that DL seven times in five years, and now he’s going to a team where the man in charge makes a big, big point of pitchers going long into games as often as possible.

Like so many people, I love Harden’s stuff and love to see him pitch.  Given his history, however, I just don’t have a strong feeling that we’ll get to see him pitch as much as we’d like — or he’d like — in 2010.

Mike Trout, Willson Contreras homer, A.L. leads 2-1 after three

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Aaron Judge did it first, Mike Trout did it next.

The best player in baseball — who spent the bottom of the second mic’d-up and talking to Joe Buck and John Smoltz about the weather and stuff — came to bat second in the top of the third inning, facing Mets pitcher Jacob deGrom. deGrom is used to pitching with no run support at this point so it’s not like he was uncomfortable I imagine, but you can only get so comfortable when Mike Trout is in the box. Trout took deGrom downtown. Or at the very least to left field to make it 2-0, American League.

The National League took that run right back in the bottom of the third. With the Rays’ Blake Snell in the game, Willson Contreras of the Cubs led off and he wasted no time, depositing Snell’s first pitch just over the railing in left to make it 2-1, American League.