Kung Fu Panda planning offseason weight loss

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Pablo Sandoval is one of my favorite players because he has a body like David Wells, runs like Kung Fu Panda, and hits .330 despite swinging at everything, which is why I’m sort of sad to read that he’s planning to spend the offseason doing “fitness and nutritional training designed to teach him how to keep his weight down”:

At 22, he is putting up terrific numbers despite his weight, which is more than his listed 246 pounds. The team is concerned he will break down unless he learns to eat properly and stay trimmer.



Sandoval acknowledges he does not eat well, particularly on the road, and he understands why he must surrender three weeks of his winter vacation for this training. “I do want to get better,” Sandoval said. “I want to get in good shape and get ready for next season. I don’t want to get hurt. I don’t want to play 120 games. I want to play 162 games.”

On one hand not being in great shape would probably cost Sandoval any chance of sticking at third base long term and dropping a few pounds likely won’t hurt his hitting. On the other hand if he’s going to be a first baseman anyway the extra weight isn’t a huge factor defensively and toting around a nice gut doesn’t seem to hurt guys like Prince Fielder, Adam Dunn, David Ortiz, Carlos Lee, Kyle Blanks, Billy Butler, and Ryan Howard.
A thin Pablo Sandoval might be five percent more valuable, but he’d be about 50 percent less interesting.

Report: A’s trying to finish deal for Jeurys Familia

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The Athletics appear to be closing in on a deal for Mets’ right-hander Jeurys Familia, according to reports from ESPN’s Buster Olney. Nothing has been finalized just yet, however, as the Mets confirmed that they would not be announcing a trade tonight and Ken Rosenthal of The Athletic points out that other teams may still be in the mix for Familia’s services. It’s not clear what the A’s would be giving up in any potential deal for the reliever.

Familia, 28, has been pitching well this season. He currently sports a 2.88 ERA, 3.1 BB/9 and 9.5 SO/9 through 40 2/3 innings — across-the-board improvements from his last run with the Mets in 2017 — and has racked up 17 saves to boot. He’s due another $3 million for the remainder of 2018, and Rosenthal adds that the club is willing to throw some cash in the deal in order to guarantee a better return for the closer.

While the A’s have one of the better bullpens in the American League, sitting seventh-best with a 3.50 ERA and 2.8 fWAR, they still have a ways to go in order to overtake the Mariners and Astros for a postseason berth by season’s end. Familia’s contract expires at the end of the year, but he should provide enough short-term value to give the A’s the boost they need.