Kung Fu Panda planning offseason weight loss

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Pablo Sandoval is one of my favorite players because he has a body like David Wells, runs like Kung Fu Panda, and hits .330 despite swinging at everything, which is why I’m sort of sad to read that he’s planning to spend the offseason doing “fitness and nutritional training designed to teach him how to keep his weight down”:

At 22, he is putting up terrific numbers despite his weight, which is more than his listed 246 pounds. The team is concerned he will break down unless he learns to eat properly and stay trimmer.



Sandoval acknowledges he does not eat well, particularly on the road, and he understands why he must surrender three weeks of his winter vacation for this training. “I do want to get better,” Sandoval said. “I want to get in good shape and get ready for next season. I don’t want to get hurt. I don’t want to play 120 games. I want to play 162 games.”

On one hand not being in great shape would probably cost Sandoval any chance of sticking at third base long term and dropping a few pounds likely won’t hurt his hitting. On the other hand if he’s going to be a first baseman anyway the extra weight isn’t a huge factor defensively and toting around a nice gut doesn’t seem to hurt guys like Prince Fielder, Adam Dunn, David Ortiz, Carlos Lee, Kyle Blanks, Billy Butler, and Ryan Howard.
A thin Pablo Sandoval might be five percent more valuable, but he’d be about 50 percent less interesting.

Video: Edwin Encarnación grounds into 5-4-3 triple play

Mike Stobe/Getty Images
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The Yankees threatened early against the Twins in the top of the first inning of Monday night’s game in Minnesota. DJ LeMahieu and Aaron Judge drew leadoff walks Martín Pérez, bringing up slugger Edwin Encarnación. Encarnación battled Pérez, ultimately rolling over on the ninth pitch, a change-up. Third baseman Luis Arraez gobbled it up and stepped on the third base bag, then fired to Jonathan Schoop at second base for the second out. Schoop got the ball over to Miguel Sanó at first base just in time to complete the 5-4-3 triple play.

It’s the second triple play turned this year, as the White Sox also accomplished a 5-4-3 double play on May 22 against the Astros. The Twins’ last triple play occurred on June 1, 2017 against the Angels, also a 5-4-3 triple-killing.

The Yankees were eventually able to generate some offense in the third inning on a Gio Urshela solo homer and an RBI single from Encarnación. It’s a 2-2 game as this gets published.