A-Rod speaks to kids about drug use? Fabulous idea!

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Class, settle down. We have a guest speaker here today:

New York Yankees’ slugger Alex Rodriguez made an unexpected visit to 500 students at a Baltimore County school to deliver an anti-steroid message Tuesday, months after admitting publicly that he used performance-enhancing drugs earlier in his career.

At the time of his admission, Rodriguez vowed to turn his past transgressions into a positive lesson for young athletes, and he appears to be attempting to uphold that promise by discreetly speaking to select students this season. It’s part of the agreement, however, that the talks not be covered by the news media.

After previously addressing groups in New York City and Texas, he presented his anti-steroids message at Milford Mill Academy on Tuesday, hours before Rodriguez’s Yankees played the Orioles at Camden Yards.

In his speech he said that it felt “pretty darn good and liberating” to finally be telling the truth, and that doing so “is very important to me professionally and spiritually.”

Imagine how good and liberated he’d feel if he told the complete truth:

“Kids, steroid use did no harm to, and probably helped me build a career that will earn me more than a quarter billion dollars. While, occasionally, people write mean things about me, I have suffered zero in the way of actual punishment for it. What’s more, my fame and celebrity now has me bedding Hollywood starlets.

“But totally, dudes, just say no.  Thanks. Are there cookies? I was told there would be cookies.”

Call me crazy, but maybe schools should have people whose lives were actually harmed by drugs to come in and speak to the kids.

Cardinals place Greg Holland on 10-day disabled list with hip impingement

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Cardinals right-handed reliever Greg Holland has been placed on the 10-day disabled list with a right hip impingement, per a team announcement on Saturday. In corresponding moves, catcher Carson Kelly (right hamstring strain) and lefty reliever Tyler Lyons (back strain) were activated from the disabled list, while catcher Steven Baron was optioned to Triple-A Memphis. The team has yet to reveal how long Holland is expected to be sidelined.

The 32-year-old reliever hasn’t looked quite himself this season, limping toward a 9.45 ERA, 10.1 BB/9 and 6.8 SO/9 in just 13 1/3 innings of work. It’s a concerning departure from the sub-4.00 ERA and NL-leading 41 saves he posted with the Rockies in 2017, though a brief stay on the disabled list may help him iron out some of the issues that have prevented him from replicating those numbers in 2018. This is the first major injury he’s sustained since 2015, when he underwent surgery to repair a torn UCL in his pitching arm; he doesn’t appear to have a history of hip issues, either.

Lyons, 30, will slot back into the bullpen while Holland recovers. The left-hander landed on the 10-day disabled list in mid-May after pitching to a 6.17 ERA, 3.9 BB/9 and 9.3 SO/9 across 11 2/3 innings — underwhelming results, to be sure, but nothing close to Holland’s career-worst output. Lyons saw mixed results in two rehab starts with Double-A Springfield earlier this month, allowing two runs on two hits and recording one strikeout in 1 2/3 innings.