MILWAUKEE, WI - JULY 10:  Matt Adams #32 of the St. Louis Cardinals hits a home run during the second inning of a gme against the Milwaukee Brewers at Miller Park on July 10, 2016 in Milwaukee, Wisconsin.  (Photo by Stacy Revere/Getty Images)
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Matt Adams is in the best shape of his life

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If you’ve been visiting us over the past few years, you’ve probably noticed that the phrase “best shape of his life” has become a meme of sorts. Every winter, there are scores of reports that players — particularly ones coming off of down years — are in the “best shape” of their life. Pablo Sandoval and Kyle Schwarber are recent examples of players being hyped in this respect.

Add Cardinals first baseman Matt Adams to the list. While the exact phrase “best shape of his life” was not used, Brian Stull of WGNU 920AM in St. Louis reports that Adams lost 25 pounds during the offseason. Adams says his swing is “even stronger” and is excited for the 2017 season.

With spring training just over a month away, the 28-year-old Adams is slated to back up Matt Carpenter at first base. It would make sense if the Cardinals pursued trading Adams before the start of the regular season.

Adams finished the 2016 season hitting .249/.309/.471 with 16 home runs and 54 RBI in 327 plate appearances. He missed time during the season with back, shoulder, and wrist injuries.

Pablo Sandoval is in the best shape of his life

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For a guy who won a World Series MVP Award and has been to a couple of All-Star Games, it’s amazing how many stories have been written about Pablo Sandoval‘s off-the-field exploits compared to his on-the-field exploits. Specifically, stories about his conditioning. Or lack of conditioning. Of him getting into shape, falling out of shape and getting back into shape again. It’s been this way since he emerged as an everyday player in 2009.

And it continues anew:

There is no claim here that Sandoval is, in fact, in The Best Shape of His Life. However, longtime BSOHL fans know that the claim is not about the magic words being used. The idea is that, in the offseason, players with something to prove will routinely make an effort to create the impression that they are a new man. Often it is from claiming that one is in The Best Shape of His Life. Often it comes from surrogates talking about how many pounds of fat one has lost or pounds of pure muscle one has added. Sometimes — as here — it comes in the form of showing post-workout photos.

Whatever the purpose of the photo, Sandoval is certainly looking good compared to where he was last spring:

FORT MYERS, - MARCH 14: Pablo Sandoval #48 of the Boston Red Sox makes the throw to first on the ground ball from Jason Rogers (not in photo) of the Pittsburgh Pirates during the fourth inning of the Spring Training Game on March 14, 2016 at Jet Blue Park at Fenway South, Florida. The Pirates defeated the Red Sox 3-1. (Photo by Leon Halip/Getty Images)

Or at the end of the 2015 season:

BOSTON, MA - AUGUST 31: Pablo Sandoval #48 of the Boston Red Sox warms up prior to the first inning against the New York Yankees at Fenway Park on August 31, 2015 in Boston, Massachusetts. The Red Sox won the game 4-3. (Photo by Darren McCollester/Getty Images)

Even if this is part of a plan to get Sandoval some good press heading into the 2017 season, I’m happy to see that he appears to be recovered from shoulder surgery and appears to be taking good care of himself and is thinking about his baseball futrue.

Either way, expect the Panda Weight Watch to continue at Red Sox spring training come February.

Kyle Schwarber is in The Best Shape of His Life

CHICAGO, IL - AUGUST 16:  Injured player Kyle Schwarber #12 of the Chicago Cubs is seen in the dugout before a game against the Milwaukee Brewers at Wrigley Field on August 16, 2016 in Chicago, Illinois.  (Photo by Jonathan Daniel/Getty Images)
Getty Images
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Kyle Schwarber made a quicker-than-expected recovery from ACL surgery and then, after an Arizona Fall League rehab assignment, was shuttled up to Cleveland for the World Series. But that’s not all he has done.

Schwarber is now the latest ever Best Shape of His Life All-Star. Or so says Kris Bryant, talking to Patrick Mooney of CSNChicago.com:

“We’ve seen first-hand the work that he’s putting in and how hard he’s been going . . . Honestly, I saw him out — maybe a couple weeks after his surgery — and he’s moving around, walking. And I’m like: ‘Dang, this guy’s not human. How? I saw your leg bend in half, and you’re walking around. This is unbelievable . . .(It’s) watching him dripping with sweat every single day. Every single day, this guy is drenched. I feel like he’s in the best shape of his life (now). There was no doubt in my mind that he could do it. It was just a matter of if they let him.”

May as well just forfeit now, Indians. No way you can deal with an October BSOHL guy.