Elvis Andrus

Elvis Andrus is in The Best Shape of his Life


Gerry Fraley of the Dallas Morning News reports:

Shortstop Elvis Andrus on Monday surged to the lead for most times invoking the spring training cliché “best shape of my career” by a Ranger.

One thing. Andrus appeared to be telling the truth . . . He joined a group of about a dozen teammates who religiously worked out daily at Rangers Ballpark in Arlington. He took up yoga and Pilates to increase his flexibility.

The difference is striking. Andrus dropped about 12 pounds and lost the puffy look to his face. He energetically bounced around the field during an informal workout that included seven projected starting position players.

Andrus hit a poor .263/.314/.333 last season and saw his stolen base success rate fall to 64 percent. He signed an eight-year, $120 million contract extension in April 2013.

(Thanks to Emily for the heads up)

Joe Blanton is in The Best Shape of His Life

Joe Blanton

Joe Blanton retired — practically speaking anyway — last season. But he’s making a comeback with the Royals this spring. And ESPN’s Jerry Crasnick has a story about him today. Guess what?

Blanton, 34, weighed more than 250 pounds early in his career. But he’s in stunningly good shape this spring and reported to Surprise weighing in the range of 215 to 220 pounds. He also pronounced himself emotionally and mentally reinvigorated by a summer away from the game.

Hmm . . . “stunningly good shape?” Is that — could that be . . . ?

Blanton is 34 years old and has a combined 5.09 ERA in 541 innings dating back to 2010, so any edge he can get will be helpful. Good luck, Joe.

David Freese is in The Best Shape Of His Life

freese getty

You can add another name to the growing list

David Freese reported to spring training Saturday with a new physique and a quiet confidence.

The former is the result of a strength-and-conditioning program that helped the Angels third baseman “redistribute” the 220 pounds on his 6-foot-2 frame, adding muscle and losing fat.

“I can’t explain it,” Freese told Mike DiGiovanna of the Los Angeles Times. “I just know that now, things are different. I’m excited to be back here and to get to work. I’m glad I’m an Angel. They’re going to be glad I’m still an Angel. I’m confident of that.”

Freese, 31, batted just .260/.321/.383 in his first season with Anaheim. He is entering a contract year.