Washington Nationals catcher Wilson Ramos catches during a spring training baseball workout, Saturday, Feb. 20, 2016, in Viera, Fla. (AP Photo/John Raoux)
Associated Press

Wilson Ramos is in The Best Shape of His Life


Nationals catcher Wilson Ramos took some time off to get LASIK surgery since then he’s hitting well (6-for-18 in seven spring training games). And, hey Wilson, have you lost weight? Looking good, my man!

Even your manager agrees:

“Could be eyes, could be weight,” manager Dusty Baker said. “He’s in the best shape of his life. I don’t know if it’s his eyes, but I know if you can’t see, you can’t hit.”

Less than two weeks of this stuff left before the rubber hits the road and the shape a player is said to be in is rather beside the point.

Nick Swisher is in The Best Shape of His Life, Bro

Atlanta Braves' Nick Swisher celebrates after hitting a two-run home run against the Chicago Cubs during the fifth inning of a baseball game Saturday, Aug. 22, 2015, in Chicago. (AP Photo/Nam Y. Huh)
Associated Press

David O’Brien of the Atlanta-Journal Constitution got to witness the “Nick Swisher During the First Week of Spring Training Experience” the other day. I got that privilege a couple of years ago and, as then, it was just as intense this year. Swisher, no matter what his circumstances and no matter how marginal he may now be to his team’s plans, does not have an “off” switch. He goes to 11 and is cranked there, constantly.

He also does not have an “awareness of cliche” switch, because he dropped the purest, most irony-free BSOML we’ve seen from a ballplayer in a good five years:

“This is kind of the first offseason — I think this is my 14th or 15th spring training and I think for the first time in my life I’m starting to train smart,” Swisher continued. “I know that I can’t take that grind of pounding weights each and every day. So you have to alter your workouts a little bit. I feel like I’m in the best shape of my life – on the field, off the field.”

You be you, Nick. Be careful and don’t let your joie de vivre upset your teammates like it did last year. And don’t play long enough or well enough to give the Braves thoughts of letting your 2017 option vest, because no one needs that. But have a nice year all the same.

Sean Doolittle is in The Best Shape of His Life

Oakland Athletics pitcher Sean Doolittle works against the Seattle Mariners during the sixth inning of a baseball game Friday, Sept. 4, 2015, in Oakland, Calif. (AP Photo/Ben Margot)
AP Photo/Ben Margot
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Sometimes this stuff is just too easy. Still, we greatly appreciate Sean Doolittle cutting to the chase at Athletics’ camp in Mesa, Arizona. It’s a real help.

By the way, Doolittle also changed his Twitter name to “BestShapeOfMyLifeGuy,” so he’s living the gimmick these days.

Doolittle missed the start of last season due to a slight tear in his rotator cuff. The southpaw finally made his season debut in late May, but landed right back on the disabled list after just one appearance. After three months of rehab, Doolittle rejoined the Athletics in late August and posted a 4.26 ERA and 13/5 K/BB ratio over 12 2/3 innings. He looked much better after his first couple of appearances and his velocity wasn’t far off from where it has been in the past. The Athletics added Ryan Madson over the winter, but Doolittle should be the favorite for save chances this season if he’s healthy. And fortunately for the A’s, it sounds like he is.