Jason O. Watson/Getty Images

Athletics activate Sonny Gray from the disabled list

5 Comments

The Athletics have activated starter Sonny Gray from the 10-day disabled list, the club announced on Monday. Outfielder Ryan LaMarre was optioned to Triple-A Nashville to create roster space.

Gray, 27, began the season on the disabled list due to a lat strain. He’ll make his season debut on Tuesday against the Twins.

Gray had a miserable 2016 campaign, finishing with a 5.69 ERA and a 94/42 K/BB ratio over 117 innings. His 2017 season hasn’t started off well, either, but he’s hoping to erase that over the next five months.

Last summer, Gray’s name came up frequently in trade rumors and if he’s able to pitch well into July, that figures to be the case again this year. He still has two more years of arbitration eligibility remaining and is only earning $3.575 million in 2017, which will make him an attractive trade option for teams in need of pitching but constrained by a budget.

James Paxton will “nerd out big-time” to stay healthy next year

Getty Images
Leave a comment

To the surprise of, well, very few, the Mariners didn’t make the cut for the postseason this year. While they threw their hats in the ring for a wild card berth, their pitching staff just couldn’t stay healthy, from the handful of pitchers who contracted season-ending injuries in spring training to Felix Hernandez‘s shoulder bursitis to structural damage in Hisashi Iwakuma‘s right shoulder. Left-hander James Paxton missed 79 days with a lingering head cold, strained left forearm and pectoral strain. Heading into the 2018 season, the lefty told MLB.com’s Greg Johns that he plans to “nerd out big-time” in order to prepare for a healthy, consistent run with the club.

So far, Johns reports, that entails a new diet and workout program, hot yoga sessions and blood testing. “I just think there’s more I can do,” Paxton said. “I haven’t done the blood testing before. Finding out if there’s something I don’t know about myself. It’s just about learning and trying to find what works for me.”

When healthy, the 28-year-old southpaw was lights-out for the Mariners. He helped stabilize the front end of the rotation with a 12-5 record in 24 starts and supplemented his efforts with a 2.98 ERA, 2.4 BB/9 and 10.3 SO/9 through 136 innings. Despite taking multiple trips to the disabled list, he built up 4.6 fWAR — the most wins above replacement he’s compiled in any season of his career to date. Had he not been felled by a pectoral injury in mid-August — one that came with a five-week trip to the disabled list — the club might have been been able to make a bigger push for the playoffs.

Of course, even if Paxton manages to stay healthy next season, the Mariners still have the rest of the rotation to worry about. They cycled through 17 starters in 2017 and tied the 2014 Rangers with 40 total pitchers over the course of the season. Per GM Jerry Dipoto, their top four starters (Paxton, Hernandez, Iwakuma, and Tommy John candidate Drew Smyly) only contributed 17% of total innings pitched, just a tad below the 40% average. Finding adequate big league arms and compensating for injured aces (both current and former) will be tough. Still, getting a healthy, dominant Paxton back on the mound for 30+ starts would be a huge get for the team — whether or not the postseason is in their future next year.