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Must-Click Link: David Freese and his battle with depression and anxiety

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David Freese became a St. Louis legend in Game 6 of the 2011 World Series. That night, in the bottom of the ninth, with the Cardinals one strike from elimination and the Rangers one strike from glory, Freese hit a two-run triple that eluded Nelson Cruz and sent the game into extra innings. Then, in the 11th, he hit a walkoff homer, giving the Cardinals a Game 7 which they’d go on to win and become World Series champions. It’s virtually impossible to script baseball heroics greater than that.

But despite it all, Freese was not in a good place. He had suffered from depression and anxiety his entire life and, to compensate for that, he abused alcohol. All of it was exacerbated by the expectations of being the hometown hero and feeling he had to be a certain sort of person to the people in St. Louis who either knew him all of his life or were introduced to him as a conquering hero. His life spun out of control.

Today Bob Nightengale of USA Today has an interview with Freese about all of that. He talks about his struggles with depression, anxiety and the bottle and how (a) getting traded away from the Cardinals; and (b) meeting and marrying a woman who was not a baseball fan who helped him bring balance to his life helped lift him out of the fog and into a healthier, more balanced life.

Some must-read material for Cardinals fans, Pirates fans, Freese fans and anyone who has struggled with the issues he has.

Yankees activate Didi Gregorius from the disabled list

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The Yankees have activated shortstop Didi Gregorius from the 10-day disabled list, the club announced on Friday. Infielder Pete Kozma was designated for assignment to clear roster space.

Gregorius, 27, suffered a strained right shoulder while playing in the World Baseball Classic last month. He’s in Friday’s starting lineup, batting sixth against the Orioles.

Last season, Gregorius hit .276/.304/.447 with 20 home runs and 70 RBI in 597 plate appearances.

Mets to place Yoenis Cespedes on the 10-day disabled list

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Jon Heyman of FanRag Sports reports that the Mets will place outfielder Yoenis Cespedes on the 10-day disabled list with a strained left hamstring. Cespedes left Thursday’s game after suffering the injury running the bases.

Things keep going poorly for the Mets, who are in last place in the NL East with an 8-13 record. Cespedes will join a lengthy list of names in the infirmary, including David Wright, Lucas Duda, Wilmer Flores, Steven Matz, Seth Lugo, and Noah Syndergaard.

Cespedes is batting a very productive .270/.373/.619 with six home runs and 10 RBI through his first 75 plate appearances.

With Cespedes out, Michael Conforto should be cemented as an everyday player and Juan Lagares will handle center field with Granderson moving back to right field and Jay Bruce covering first base.