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Must-Click Link: David Freese and his battle with depression and anxiety


David Freese became a St. Louis legend in Game 6 of the 2011 World Series. That night, in the bottom of the ninth, with the Cardinals one strike from elimination and the Rangers one strike from glory, Freese hit a two-run triple that eluded Nelson Cruz and sent the game into extra innings. Then, in the 11th, he hit a walkoff homer, giving the Cardinals a Game 7 which they’d go on to win and become World Series champions. It’s virtually impossible to script baseball heroics greater than that.

But despite it all, Freese was not in a good place. He had suffered from depression and anxiety his entire life and, to compensate for that, he abused alcohol. All of it was exacerbated by the expectations of being the hometown hero and feeling he had to be a certain sort of person to the people in St. Louis who either knew him all of his life or were introduced to him as a conquering hero. His life spun out of control.

Today Bob Nightengale of USA Today has an interview with Freese about all of that. He talks about his struggles with depression, anxiety and the bottle and how (a) getting traded away from the Cardinals; and (b) meeting and marrying a woman who was not a baseball fan who helped him bring balance to his life helped lift him out of the fog and into a healthier, more balanced life.

Some must-read material for Cardinals fans, Pirates fans, Freese fans and anyone who has struggled with the issues he has.

Chris Sale exits game with hip contusion

Chris Sale
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Red Sox left-hander Chris Sale made a hasty exit from his final Grapefruit League outing on Saturday after sustaining a left hip contusion. He was struck on the leg with a line drive from the Astros’ J.D. Davis in the first inning and immediately collapsed on the mound. He was able to walk off the field without a noticeable limp, however, and later told reporters that the ball struck a nerve and temporarily stunned his leg. As a precautionary move, the Red Sox pulled him after the incident and will have the left-hander undergo X-rays to rule out any further injury to his hip.

This was expected to be Sale’s last start of spring training. Prior to Saturday’s matinee against the Astros, the 28-year-old southpaw made three starts in camp, allowing five runs, one home run, three walks and striking out 18 batters in 14 innings. He’s still on track to start the season for the Red Sox during their road opener against the Rays next Thursday.