Watch David Ross do the cha-cha to Young M.C.’s “Bust a Move”

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David Ross is 40 which means he was about 12 when Young M.C.’s “Bust a Move” was released. That means that there’s a pretty good chance that the enjoyment on his face as he danced to it last night on “Dancing with the Stars” was not ironic enjoyment but actual enjoyment. The tween-aged Ross probably dug hard on “Bust a Move,” stuff from Tone Loc and, I suspect, some D.J. Jazzy Jeff and the Fresh Prince.

Then, in either high school or college, some cooler friends of his were making fun of that pop rap stuff and he quickly — but silently — disavowed his love for those inoffensive songs and claimed a lifelong love for whatever harder-edged fare made one cool among the boys of his generation.

Now, in 2017, he can again embrace a song that once made him smile. Back before being cool was a concern. Back when life was simpler. He can let his cha-cha flag fly to “Bust a Move,” a beautiful woman by his side and millions in the bank, and tell those older boys back in Florida or Alabama or wherever that he truly DID love the music they made fun of and that he will never hide his enjoyment of life again.

Again, he did so silently.

Cardinals place Dexter Fowler and Kevin Siegrist on the disabled list

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The Cardinals announced a handful of roster moves ahead of Sunday night’s game against the Pirates. Outfielder Dexter Fowler and pitcher Kevin Siegrist were placed on the 10-day disabled list with a right heel spur and a cervical spine strain, respectively. Outfielder Chad Huffman was optioned to Triple-A Memphis. The club recalled outfielder Randal Grichuk and pitcher Mike Mayers and purchased the contract of first baseman Luke Voit from Memphis.

Fowler, 31, apparently suffered his heel injury during Saturday’s game against the Pirates. He had previously missed a few games due to a quadriceps injury. He’s currently hitting .245/.336/.481 with 13 home runs and 35 RBI in 277 plate appearances.

Grichuk, 25, struggled to a .222/.276/.377 triple-slash line over his first 46 games in the big leagues, so the Cardinals sent him down to Triple-A. In 14 games with Memphis, Grichuk hit three doubles and six home runs.

Voit, 25, has crushed Triple-A pitching so far this season, batting .322/.406/.561 with 12 home runs and 48 RBI in 293 PA. He may see the occasional start at first base, but he’ll be used mostly as a bench bat.

Roberto Osuna reveals he has been dealing with an anxiety issue

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Blue Jays closer Roberto Osuna recently revealed that he has been dealing with an anxiety issue, Rob Longley of the Toronto Star reports. Osuna specified that the issue is completely off the field, not on the field.

Osuna had been feeling “a little bit anxious, a little bit weird” and said, “I feel like I’m lost a little bit right now.” Despite the anxiety, Osuna volunteered to pitch during Friday’s loss to the Royals, but the Blue Jays smartly chose not to put him into the game.

Osuna said, “I wish I knew how to get out of here and how to get out of this. We’re working on it. We’re trying to find ways to see what can make me feel better. But to be honest I just don’t know.”

It must have been tough for Osuna to make his issue public, as there is still a stigma around dealing with mental issues. Given the prominent position he holds in the Jays’ bullpen, fans become even less empathetic about taking time off to deal with it as well. Hopefully, Osuna is able to use the time off to get the help he needs. And hopefully his going public helps motivate other people dealing with mental issues to seek help for themselves.

The 22-year-old recently became the youngest player in major league history to reach 75 career saves. This season, Osuna is carrying a 2.48 ERA with 19 saves and a 37/3 K/BB ratio in 39 innings.

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Update: Osuna pitched the ninth inning of an 8-2 ballgame on Sunday and got all three Royals out on strikeouts.