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Shelby Miller is in the best mental shape of his life

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Diamondbacks starter Shelby Miller had about as bad a season as one can have. He was the headliner in the trade that sent 2015 No. 1 overall pick Dansby Swanson, All-Star outfielder Ender Inciarte, and highly-regarded pitching prospect Aaron Blair to the Braves. It was a trade that was pilloried at the time and continues to be pilloried to this day.

Miller didn’t do then-GM Dave Stewart any favors with his 2016 performance. He went 3-12 with a 6.15 ERA and a 70/42 K/BB ratio over 101 innings. That included a bout with mechanical failure, as he kept hitting the mound with his follow-through. He went on the disabled list. And after that, he was demoted to Triple-A. After getting fired, Stewart expressed remorse over acquiring Miller — or, more accurately, giving up Swanson to do so.

So, the 26-year-old Miller heads into 2017 without any momentum. To his credit, though, he’s going into the new season with a very positive perspective. Via Ken Rosenthal of FOX Sports:

I’m just in a really happy place, away from the field, on the field. […]

Maybe it’s just the way I go about everything, trying to be positive in every single aspect of life. Baseball’s not perfect. I’m not perfect. I know bumps in the road are going to happen. Last year was obviously not just a bump, but a huge mountain. Right now, that’s completely behind me. I’m not worried about any of that.

I’m really ready for this year, ready to redeem myself so much.

Even pitching coach Mike Butcher sees the change in Miller’s mentality. “He’s not a different guy. But you can see there’s a presence in him. That’s what we need. Just be Shelby Miller. You don’t have to live up to anything. Just be yourself.”

Manager Torey Lovullo, too, praised Miller. “I saw a guy who had spent a lot of time taking care of his business in the weight room — he looks fantastic, in fantastic shape,” he said.

It sounds like Miller is not only in great mental shape, but great physical shape, too. Is it the “best shape of his life”? Only time can tell.

Joe Girardi won’t use Masahiro Tanaka in Game 7

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The Yankees and Astros are set for Game 7 of the American League Championship Series on Saturday, and neither team will hold back as they seek a World Series berth. The Astros are prepared to back starter Charlie Morton with any able-bodied pitcher in their ranks — including Justin Verlander, though A.J. Hinch said it would be a “dream scenario” to get anything more from his ace — while the Yankees are prepared to utilize all but a few of their arms. One pitcher you won’t see? Right-hander Masahiro Tanaka, who last took the hill for the Yankees during their Game 5 shutout on Wednesday.

Tanaka expended 103 pitches over seven scoreless innings in his last start, fending off the Astros with three hits, a walk and eight strikeouts. He hasn’t pitched on fewer than three days of rest all year, and even with a do-or-die scenario facing the Yankees on Saturday night, manager Joe Girardi doesn’t want to compromise his starter’s ability to stay rested and ready for the World Series.

Girardi will also play it safe with fellow right-hander Sonny Gray, who dominated in a five-inning performance in Game 4. All other pitchers should be available and ready to go, though the club is hoping for a lengthy outing from veteran starter CC Sabathia. Sabathia is no stranger to the postseason: over eight separate playoff runs, he touts one championship title and a collective 4.24 ERA in 123 innings. He held the Astros scoreless in his Game 3 start, blanking them over six innings on three hits, four walks and five strikeouts for an eventual 8-1 win.

Even without Tanaka or Gray likely to take the mound for Game 7, the Yankees will enter the series finale with history on their side. Per MLB.com, they have a 4-3 road record in Game 7s and are 6-7 in all 13 Game 7 finales to date. The Astros, on the other hand, dropped their first and only Game 7 clincher back in 2004, when the Cardinals capped the NLCS with a 5-2 win in St. Louis. The teams are scheduled to face off for the first-ever Game 7 at Minute Maid Park on Saturday at 8:00 PM ET.