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Shelby Miller is in the best mental shape of his life

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Diamondbacks starter Shelby Miller had about as bad a season as one can have. He was the headliner in the trade that sent 2015 No. 1 overall pick Dansby Swanson, All-Star outfielder Ender Inciarte, and highly-regarded pitching prospect Aaron Blair to the Braves. It was a trade that was pilloried at the time and continues to be pilloried to this day.

Miller didn’t do then-GM Dave Stewart any favors with his 2016 performance. He went 3-12 with a 6.15 ERA and a 70/42 K/BB ratio over 101 innings. That included a bout with mechanical failure, as he kept hitting the mound with his follow-through. He went on the disabled list. And after that, he was demoted to Triple-A. After getting fired, Stewart expressed remorse over acquiring Miller — or, more accurately, giving up Swanson to do so.

So, the 26-year-old Miller heads into 2017 without any momentum. To his credit, though, he’s going into the new season with a very positive perspective. Via Ken Rosenthal of FOX Sports:

I’m just in a really happy place, away from the field, on the field. […]

Maybe it’s just the way I go about everything, trying to be positive in every single aspect of life. Baseball’s not perfect. I’m not perfect. I know bumps in the road are going to happen. Last year was obviously not just a bump, but a huge mountain. Right now, that’s completely behind me. I’m not worried about any of that.

I’m really ready for this year, ready to redeem myself so much.

Even pitching coach Mike Butcher sees the change in Miller’s mentality. “He’s not a different guy. But you can see there’s a presence in him. That’s what we need. Just be Shelby Miller. You don’t have to live up to anything. Just be yourself.”

Manager Torey Lovullo, too, praised Miller. “I saw a guy who had spent a lot of time taking care of his business in the weight room — he looks fantastic, in fantastic shape,” he said.

It sounds like Miller is not only in great mental shape, but great physical shape, too. Is it the “best shape of his life”? Only time can tell.

Sean Manaea pitches the first no-hitter of 2018

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Athletics southpaw Sean Manaea delivered his first career no-hitter against the Red Sox in a decisive 3-0 victory on Saturday night. Any thought of a perfect game was banished in the first at-bat, when Mookie Betts drew a leadoff six-pitch walk to open the first inning. From there, Manaea was nearly flawless, holding the Sox to four total baserunners and striking out 10 of 30 batters faced — a career record.

Manaea was gifted a three-run lead thanks to RBI doubles from Jed Lowrie and Stephen Piscotty and Marcus Semien‘s solo shot off of Chris Sale in the fifth inning. While the Red Sox managed to draw two walks off of Manaea, they didn’t come anywhere close to plating a run. Andrew Benintendi tried to break up the no-no in the sixth inning with an infield hit down the first base line, but strayed out of bounds and later saw his hit reversed on a call of batter interference.

Entering the ninth inning, the 26-year-old lefty was sitting at just 95 pitches through eight frames of no-hit ball. He quickly deposed Blake Swihart and Mookie Betts with a groundout and fly out, then walked Benintendi on seven pitches. Any threat the Red Sox might have posed was soon eliminated, however, as Hanley Ramirez ground into a force out to complete the no-hitter.

Manaea is the first A’s pitcher to toss a no-no since Dallas Braden’s perfect game against the Rays eight years ago. The last time the Red Sox were on the losing end of a no-hitter was also against an AL West rival, when the Mariners’ Chris Bosio clinched a 2-0 no-no on April 22, 1993. Manaea’s feat is even more outstanding given how dominant the Red Sox have looked this season: prior to Saturday’s defeat, they boasted a 17-2 record and had yet to be shut out during the regular season.