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Mets 2017 rotation will feature a healthy Jacob deGrom

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With an injury-riddled season behind them, the Mets could see all five starters back in the rotation for 2017. That includes 28-year-old right-hander Jacob deGrom, who told the New York Post’s Kevin Kernan that he hasn’t had pain in his elbow after recovering from ulnar nerve surgery last September.

Prior to missing the last month of the 2016 season with elbow issues, deGrom pitched to a 3.04 ERA, 2.2 BB/9 and 8.7 SO/9 over 148 innings. The right-hander has been working his way back to the mound over the offseason and started throwing to Mets’ backstop Travis d'Arnaud last week.

Getting all five of the Mets’ star pitchers — deGrom, Steven Matz, Matt Harvey, Noah Syndergaard and Zack Wheeler — to the mound in the same season will still take some effort, however. Harvey underwent a procedure to relieve thoracic outlet syndrome last July, while Matz had a bone spur removed from his left elbow in September.

Both pitchers appear on track to pitch during spring training, with Wheeler as a potential outlier as he continues to work his way back from Tommy John surgery in 2015. The 26-year-old is treating this offseason as a normal one, per Newsday’s Anthony Rieber, but is expected to shoulder a lighter load with the team in 2017. He could ease back into a major league role by switching to long relief, but said that he would prefer to remain a starter if possible.

Odubel Herrera went 0-for-5 with five strikeouts today

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Did you have a bad day? It’s OK. We all do sometimes. It’s just part of life. Even ballplayers have bad days. Even the good ones.

Odubel Herrera is a good one. He’s only 25, but he’s already got two seasons of above average hitting under his belt. Dude gets on base. He could be a regular for tons of teams, so there’s no shame at all in him having a bad day. And boy howdy did he have a bad day today. He went 0-for-5 with five strikeouts in the Phillies extra innings win against the Rockies.

“I feel that I am making good swings but I’m just missing the pitches,” Herrera said.

Well, that is how strikeouts work.

Four strikeouts in a game is known as a Golden Sombrero. Players don’t strike out five times in a game very often so they don’t have an agreed upon name, but I’ve seen it referred to as the “platinum sombrero,” which seems pretty solid for such a feat. Six is a titanium sombrero or a double platinum sombrero, though there are references to it as a “Horn,” for Sam Horn, who deserves something to be named in his honor. Horn is like Moe Greene — a great man, a man of vision and guts — yet there isn’t even a plaque, or a signpost or a statue of him!

But I digress.

The last time a Phillies player did it was when Pat Burrell K’d five times in September 2008. The Phillies won the World Series that year, of course, so maybe this is an omen. [looks at standings] Or maybe not.

Anyway, get a good night’s sleep tonight, Odubel. Shake it off. Tomorrow is another day.

Rachel Robinson to receive O’Neil Award from the Hall of Fame

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NEW YORK (AP) Rachel Robinson will receive the Buck O’Neil Lifetime Achievement Award from baseball’s Hall of Fame on July 29, the day before this year’s induction ceremony.

She’s the wife of late Hall of Famer Jackie Robinson, who broke the major league color barrier in 1947. Rachel Robinson created the Jackie Robinson Foundation in 1973, a year after he husband’s death. Rachel Robinson, who turns 95 in July 19, headed the foundation’s board until 1996.

The O’Neil award was established in 2007 to honor individuals who broaden the game’s appeal and whose character is comparable to that of O’Neil. He played in the Negro Leagues, was a scout for major league baseball teams and helped establish the Negro Leagues Baseball Museum in Kansas City, Missouri.

The award was given to O’Neil in 2008, Roland Hemond in 2011 and Joe Garagiola in 2014.