Joe Raedle/Getty Images

Study: West teams at a disadvantage due to jet lag

23 Comments

Every year, when the schedules are released, we often hear about the teams that have it worst. Almost always, those teams are West teams. According to MLB.com, teams in the West division of their respective leagues had the top eight most travel-heavy schedules in 2016. The full list:

Team League Division Miles
Mariners AL West 47,704
Angels AL West 44,945
Athletics AL West 42,119
Rangers AL West 41,128
Dodgers NL West 40,294
Giants NL West 39,341
Astros AL West 38,553
Padres NL West 37,363
Rays AL East 36,916
Red Sox AL East 36,896
D-Backs NL West 35,312
Yankees AL East 35,252
Marlins NL East 35,226
Rockies NL West 33,287
Blue Jays AL East 32,895
Orioles AL East 32,322
Braves NL East 29,236
Royals AL Central 29,077
Twins AL Central 28,948
Phillies NL East 28,351
Mets NL East 26,832
White Sox AL Central 26,538
Cardinals NL Central 26,451
Pirates NL Central 26,134
Brewers NL Central 25,620
Tigers AL Central 25,450
Indians AL Central 25,176
Reds NL Central 25,108
Nationals NL East 24,664
Cubs NL Central 24,271

The averages by division:

  • AL East: 34,856 miles
  • AL Central: 25,176
  • AL West: 42,890
  • NL East: 28,862
  • NL Central: 25,517
  • NL West: 37,119

The maps aren’t up for 2017 yet, but rest assured that West teams will once again have it worst. It’s easy to see why, taking a look at the map on MLB.com. If you draw a line to split Texas in half and go straight up through North Dakota, there are only eight teams to the left of that line, leaving the other 23 condensed on the right side. When West teams aren’t playing intra-division games, they are traveling. That’s often not the case for East and Central teams. The Phillies and Pirates, for example, don’t even have to leave the state to play each other.

As Gizmodo points out, a study published today in the Proceedings of the National Academy of Sciences found a link between jet lag and performance. Sleep scientist Ravi Allada of Northwestern University analyzed 4,919 games, finding that teams that traveled East performed worse than those that traveled West. Allada and his colleagues adjusted for home field advantage and park effects.

Specifically, teams that traveled from the West to the East lost more often than East teams traveling West. They gave up more runs and scored less runs. They hit for a lower batting average, on-base percentage, and slugging percentage. They gave up more home runs, accounting for most of the decline in run prevention.

There was a peculiar finding. Allada found that jet lagged home teams performed worse than jet lagged visiting teams. He hypothesizes that “teams may be more cognizant of their schedules when traveling away, thus mitigating jet lag effects,” he told Gizmodo.

Odubel Herrera went 0-for-5 with five strikeouts today

Getty Images
9 Comments

Did you have a bad day? It’s OK. We all do sometimes. It’s just part of life. Even ballplayers have bad days. Even the good ones.

Odubel Herrera is a good one. He’s only 25, but he’s already got two seasons of above average hitting under his belt. Dude gets on base. He could be a regular for tons of teams, so there’s no shame at all in him having a bad day. And boy howdy did he have a bad day today. He went 0-for-5 with five strikeouts in the Phillies extra innings win against the Rockies.

“I feel that I am making good swings but I’m just missing the pitches,” Herrera said.

Well, that is how strikeouts work.

Four strikeouts in a game is known as a Golden Sombrero. Players don’t strike out five times in a game very often so they don’t have an agreed upon name, but I’ve seen it referred to as the “platinum sombrero,” which seems pretty solid for such a feat. Six is a titanium sombrero or a double platinum sombrero, though there are references to it as a “Horn,” for Sam Horn, who deserves something to be named in his honor. Horn is like Moe Greene — a great man, a man of vision and guts — yet there isn’t even a plaque, or a signpost or a statue of him!

But I digress.

The last time a Phillies player did it was when Pat Burrell K’d five times in September 2008. The Phillies won the World Series that year, of course, so maybe this is an omen. [looks at standings] Or maybe not.

Anyway, get a good night’s sleep tonight, Odubel. Shake it off. Tomorrow is another day.

Rachel Robinson to receive O’Neil Award from the Hall of Fame

Getty Images
3 Comments

NEW YORK (AP) Rachel Robinson will receive the Buck O’Neil Lifetime Achievement Award from baseball’s Hall of Fame on July 29, the day before this year’s induction ceremony.

She’s the wife of late Hall of Famer Jackie Robinson, who broke the major league color barrier in 1947. Rachel Robinson created the Jackie Robinson Foundation in 1973, a year after he husband’s death. Rachel Robinson, who turns 95 in July 19, headed the foundation’s board until 1996.

The O’Neil award was established in 2007 to honor individuals who broaden the game’s appeal and whose character is comparable to that of O’Neil. He played in the Negro Leagues, was a scout for major league baseball teams and helped establish the Negro Leagues Baseball Museum in Kansas City, Missouri.

The award was given to O’Neil in 2008, Roland Hemond in 2011 and Joe Garagiola in 2014.