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Hot yoga caused Hunter Pence to smash some dude’s car

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Sometimes the headlines are enough. In this case I promise you that it is in no way misleading.

The story comes from closer Mark Melancon over at the Players Tribune. Today he writes about how he came to sign with the San Francisco Giants. A key part of that was the lobbying of Giants outfielder Hunter Pence, who was a teammate of Melancon’s with the Astros back in the day. By means of introduction, Melancon tells a story about how he took Pence to his first yoga class. It was one of those hot yoga classes, where they turn the temperature of the room up to 100 degrees.

Intense stuff and, as Melancon reminds us, Pence is an intense dude. So intense with the yoga that it ended up being a matter for collision repair. Go read it to find out why.

The rest of the column is pretty good too. Lots of the usual Players Tribune stuff, of course — what a coincidence that the guy just signed with a team he has always respected and which plays in a stadium he loves! — but with a funny bit about how Giants fans treat opposing relief pitchers in those baseline bullpens at AT&T Park. I never knew that, and it made me smile to learn it.

Umpire ejects Adrian Beltre for moving on-deck circle

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As far as ejections go, this is one of the stranger ones you’ll hear about. Rangers third baseman Adrian Beltre was ejected in the bottom of the eighth inning of a game his team trailed at the time 18-6. Beltre was a few feet away from the circle towards home plate and was asked by Marlins pitcher Drew Steckenrider to get into the circle. So rather than step a few feet back to his right, Beltre picked up the circle and dragged it to where he was. And that got him ejected by second base umpire Gerry Davis. Manager Jeff Banister was also ejected after having a word with Davis.

Here’s a video from Jeff Passan of Yahoo Sports:

Beltre, by the way, went 3-for-3 with a walk, a pair of doubles, and a solo home run. He’s now four hits away from 3,000 for his career.

Video: Phillies prospect J.P. Crawford hits an inside-the-park grand slam

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Phillies shortstop prospect J.P. Crawford’s stock has fallen sharply this season. He had an abysmal first three months, batting .203/.321/.276 in 291 plate appearances. Baseball America rated him the 12th overall prospect in baseball going into the season and rated him No. 92 in their midseason top 100. It was bad.

Since the calendar turned to July, however, Crawford has been more like his normal self. In 92 at-bats this month entering Wednesday night’s action, he was hitting .300/.391/.650 with six home runs, 13 RBI, 18 runs scored, and a terrific 15/12 K/BB ratio.

Crawford padded his stats more on Wednesday night as he circled the bases for an inside-the-park grand slam. Via the IronPigs Twitter:

Crawford was actually dead-to-rights at home, but he fooled the catcher with a great late slide.

Crawford finished 1-for-3 with a walk along with the slam on the night as the IronPigs beat the Gwinnett Braves 8-2.