Pablo Sandoval is in the best shape of his life

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For a guy who won a World Series MVP Award and has been to a couple of All-Star Games, it’s amazing how many stories have been written about Pablo Sandoval‘s off-the-field exploits compared to his on-the-field exploits. Specifically, stories about his conditioning. Or lack of conditioning. Of him getting into shape, falling out of shape and getting back into shape again. It’s been this way since he emerged as an everyday player in 2009.

And it continues anew:

There is no claim here that Sandoval is, in fact, in The Best Shape of His Life. However, longtime BSOHL fans know that the claim is not about the magic words being used. The idea is that, in the offseason, players with something to prove will routinely make an effort to create the impression that they are a new man. Often it is from claiming that one is in The Best Shape of His Life. Often it comes from surrogates talking about how many pounds of fat one has lost or pounds of pure muscle one has added. Sometimes — as here — it comes in the form of showing post-workout photos.

Whatever the purpose of the photo, Sandoval is certainly looking good compared to where he was last spring:

FORT MYERS, - MARCH 14: Pablo Sandoval #48 of the Boston Red Sox makes the throw to first on the ground ball from Jason Rogers (not in photo) of the Pittsburgh Pirates during the fourth inning of the Spring Training Game on March 14, 2016 at Jet Blue Park at Fenway South, Florida. The Pirates defeated the Red Sox 3-1. (Photo by Leon Halip/Getty Images)

Or at the end of the 2015 season:

BOSTON, MA - AUGUST 31: Pablo Sandoval #48 of the Boston Red Sox warms up prior to the first inning against the New York Yankees at Fenway Park on August 31, 2015 in Boston, Massachusetts. The Red Sox won the game 4-3. (Photo by Darren McCollester/Getty Images)

Even if this is part of a plan to get Sandoval some good press heading into the 2017 season, I’m happy to see that he appears to be recovered from shoulder surgery and appears to be taking good care of himself and is thinking about his baseball futrue.

Either way, expect the Panda Weight Watch to continue at Red Sox spring training come February.

Francisco Rodriguez is being sued by his former landlord

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John Wisely of the Detroit Free Press reports that current free agent reliever Francisco Rodriguez is being sued by his former landlord for damage to the rented property as well as missing artwork. The landlord is asking for $80,000 after having kept Rodriguez’s $15,000 security deposit.

The lawsuit says that Rodriguez damaged a bedroom TV, a crystal floor lamp, glass shelves in the bar, glass tiles in the master bath, and a Moroccan mirror in the powder room. Additionally, the suit claims that the bedding is stained and paint has chipped, as well as other damages. And the piece of art that is allegedly missing, which depicts a tiger, is valued at more than $10,000.

Rodriguez has not yet been served with the suit, but the landlord has been speaking to his managers.

The Nationals released Rodriguez, 35, two weeks ago after having signed him to a minor league contract in late June. He started the season with the Tigers, but struggled to a 7.82 ERA over 25 1/3 innings before being released.

Report: Rays acquire Lucas Duda from the Mets

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MLB.com’s Mark Feinsand reports that the Rays have acquired first baseman Lucas Duda from the Mets. The Mets will receive pitching prospect Drew Smith in return, per Jeff Passan of Yahoo Sports.

Duda, 31, is batting .246/.347/.532 with 17 home runs and 37 RBI in 291 plate appearances for the Mets this season. He’ll provide a potent bat in the Rays’ lineup as they attempt to overcome their current 2.5-game deficit in the AL East.

Smith, 23, is the Rays’ No. 30 prospect, according to MLB Pipeline. He ascended from High-A to Triple-A already this season, posting an aggregate 1.60 ERA with a 40/9 K/BB ratio over 45 innings across four stops with High-A Lakeland (Tigers), High-A Charlotte (Rays), Double-A Montgomery, and Triple-A Durham.