Pablo Sandoval is in the best shape of his life

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For a guy who won a World Series MVP Award and has been to a couple of All-Star Games, it’s amazing how many stories have been written about Pablo Sandoval‘s off-the-field exploits compared to his on-the-field exploits. Specifically, stories about his conditioning. Or lack of conditioning. Of him getting into shape, falling out of shape and getting back into shape again. It’s been this way since he emerged as an everyday player in 2009.

And it continues anew:

There is no claim here that Sandoval is, in fact, in The Best Shape of His Life. However, longtime BSOHL fans know that the claim is not about the magic words being used. The idea is that, in the offseason, players with something to prove will routinely make an effort to create the impression that they are a new man. Often it is from claiming that one is in The Best Shape of His Life. Often it comes from surrogates talking about how many pounds of fat one has lost or pounds of pure muscle one has added. Sometimes — as here — it comes in the form of showing post-workout photos.

Whatever the purpose of the photo, Sandoval is certainly looking good compared to where he was last spring:

FORT MYERS, - MARCH 14: Pablo Sandoval #48 of the Boston Red Sox makes the throw to first on the ground ball from Jason Rogers (not in photo) of the Pittsburgh Pirates during the fourth inning of the Spring Training Game on March 14, 2016 at Jet Blue Park at Fenway South, Florida. The Pirates defeated the Red Sox 3-1. (Photo by Leon Halip/Getty Images)

Or at the end of the 2015 season:

BOSTON, MA - AUGUST 31: Pablo Sandoval #48 of the Boston Red Sox warms up prior to the first inning against the New York Yankees at Fenway Park on August 31, 2015 in Boston, Massachusetts. The Red Sox won the game 4-3. (Photo by Darren McCollester/Getty Images)

Even if this is part of a plan to get Sandoval some good press heading into the 2017 season, I’m happy to see that he appears to be recovered from shoulder surgery and appears to be taking good care of himself and is thinking about his baseball futrue.

Either way, expect the Panda Weight Watch to continue at Red Sox spring training come February.

And That Happened: Wednesday’s Scores and Highlights

Associated Press
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Here are the scores. Here are the highlights:

Mets 11, Nationals 5: The Mets were down 4-2 heading into the bottom of the eighth and all they did was put up a nine-spot. The damage: a two-run Todd Frazier single, a two-run Juan Lagares double, a bases-loaded walk to Michael Conforto and then a grand freakin’ slam by Yoenis Cespedes. Ryan Madson was the most victimized in terms of runs allowed that frame with six, Sammy Solis put two on with walks, one which forced in the run, and both of the guys he walked scored, and  A.J. Cole gave up the salami. Anyone get the number of the bus that hit the Nats?

Athletics 12, White Sox 11: Who doesn’t want to watch nearly six hours of the White Sox and Athletics? At least this one was kinda exciting, with the A’s trailing 6-1, 9-4 and 10-8, before taking the lead and then giving up a tying run in the ninth before Matt Olson singled in Marcus Semien with two outs in the 14th for the win. There were 33 hits and 18 walks in this game, issued by 18 — EIGHTEEN — pitchers. James freakin’ Shields got the loss, pitching in relief. A total of 556 pitches were thrown. Lost in this was Yoan Moncada hitting his first career grand slam, scoring three times and driving in four, Olson finishing with four hits and three RBI, and Jed Lowrie driving in three. This wasn’t baseball. It was test cricket. They were stopping for tea on the field and should’ve broken the thing up over three or four days.

Braves 7, Phillies 3: One of the reasons the Braves signed Jose Bautista to play third base yesterday was the seemingly reasonable belief that Ryan Flaherty‘s hot start to the season is not sustainable. Perhaps he took some personal umbrage at that because last night he drove in four, three of which came on a three-run homer that put the Braves up 3-1 in the fifth and the fourth of which came via an RBI single to extend their lead in the eighth. Dansby Swanson homered, backing Brandon McCarthy‘s one-run ball into the sixth.

Twins 2, Indians 1: When you’re playing on backup generators you probably want to conserve energy, but hey, sometimes games go 16 innings and you need to keep the lights on for five hours and thirteen minutes of play. That’s baseball. Jose Berrios and Carlos Carrasco dueled for seven scoreless innings and the teams’ relief corps fired bullets for six more before each team broke through for a single run in the fourteenth. Two innings later the Twins got to Josh Tomlin, a starter pressed into service, with an Eddie Rosario single, a Jason Kipnis error that allowed the runner to make it to third and and then a walkoff single from Ryan LaMarre, scoring Rosario. Following Francisco Lindor‘s homer on Tuesday night, Rosario getting to celebrate the winning run made it a couple of great games for Puerto Rico natives.

Pirates 10, Rockies 2Josh Bell drove in three runs and the Pirates rattled off 13 hits in all. The Rockies are last in the NL in hitting. Which is totally what you expect from the Rockies, right?

Tigers 6, Orioles 5: Machado hit a walkoff homer to win a game in which the Orioles played. Unfortunately for O’s fans it was Dixon, not Manny, and Dixon plays for Detroit. That came after a wild eighth and ninth, in which each team scored three and Luis Sardinas tied it with a solo shot off Shane Greene before Machado’s heroics. Miguel Cabrera, Jeimer Candelario and John Hicks also homered for Detroit. The O’s have lost five straight.

Rays 4, Rangers 2: Jake Faria allowed one run over six innings to get his first win since last July and the Rays rode a three-run sixth inning, powered by Daniel Robertson’s RBI double, C.J Cron’s RBI single and an Adeiny Hechavarria‘s sacrifice to victory. Play of the game, though, came from this Rays fan, who reached over the railing to grab a ball, interfering with a ball in play, and then reached into his pocket to throw back a different ball:

I’m struggling to think of what, exactly, his plan was when coming to the ballpark yesterday. Did he think he’d catch some historic ball in a rando Wednesday Rangers-Rays game and had the decoy to throw off the people he expected to mob him? What was going on in this dude’s head? Either way, the play was called a double due to fan interference and the fan was moved to a different section and given a warning. To be fair, it probably would’ve been a double anyway. He now has a super valuable, I’m sure *looks at the box score* Renato Nunez ball to call his own. He can probably retire off of that bit of swag now. Or something.

Brewers 2, Reds 0: Zach Davies tossed six and a third three-hit shutout innings and Eric Thames hit a two-run homer for all of the game’s scoring. Thames has abused the Reds recently, having hit a two-run shot off of them the day before. He has 58 homers in his career. Eleven of those have come against Cincinnati. He didn’t have the play of the day, though. Christian Yelich did, snagging a ball that first hit off of Hernan Perez‘s glove:

 

Blue Jays 15, Royals 5: Teoscar Hernandez had four hits, including a two-run home run, finishing a double short of the cycle and Curtis Granderson hit a grand slam and the Jays swept the Royals and sent them to their eighth straight defeat. Toronto, meanwhile, is off to its best start since 2009.

Giants 4, Diamondbacks 3: Arizona came back from a 2-0 deficit in the eighth and ninth to force extras but Brandon Belt‘s two-run homer — his 100th career dong — broke the tie in the tenth and the Giants held on to break their four-game winning streak.

Red Sox 9, Angels 0: Boston continues its scorching hot start, moving to 15-2 on the season. Rick Porcello continues his own personal hot start, moving to 4-0 and dropping his ERA to 1.40 with six shutout innings. Mitch Moreland and Rafael Devers each drove in four, Devers via a grand slam and Moreland via two RBI singles and a homer of his own. J.D. Martinez went 4-for-5 and knocked one over the fence as well. The Angels, who came into this series pretty hot themselves, have been outscored 19-1 through the first two games of the series.

Astros 7, Mariners 1: Gerrit Cole allowed only an unearned run in seven innings of work and the Astros’ bats woke up with a six-run seventh inning. George Springer and Marwin Gonzalez each drove in a couple, Carlos Correa and Brian McCann each knocked in a run and the seventh scored on an error.

Dodgers 13, Padres 4: The Dodgers sweep the Padres behind a ten strikeout night from Kenta Maeda and a shellacking of Padres starter Luis Perdomo. Corey Seager went 4-for-5 with three driven in. Max Muncy, who I am not convinced is an actual baseball player as opposed to a character played by, I dunno, Peter Falk in a light Neil Simon-esque comedy from the 1970s, hit a homer.

Cardinals vs. Cubs — POSTPONED:

In the twilight glow I see them
Blue eyes cryin’ in the rain
When we kissed goodbye and parted
I knew we’d never meet again
Love is like a dyin’ ember
Only memories remain
Through the ages I’ll remember
Blue eyes cryin’ in the rain