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Joe Panik says he’s “100 percent” recovered from back injury

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Giants second baseman Joe Panik missed nearly all of August and September last season due to a nagging back injury, but he told Alex Pavlovic of CSNBayArea.com on Friday that he’s feeling “100 percent.”

Panik, who earned his first All-Star selection last season, originally landed on the disabled list in early August due to what was described as lower back inflammation. He made his return in September, but appeared in just three games before being shut down. The good news is that he was cleared by doctors in mid-December and considers himself “back to normal.”

“It was right around the time of all the signings,” he said, smiling. “I was able to fly under the radar. I got tested and everything had healed up. I got cleared and was able to have my full offseason workouts. I’m good to go. I’m happy to be feeling good and going back out on the field to show that I’m healthy. My swing feels strong.”

Panik altered his offseason workout routine and plans to spend less time in his spikes in the early part of spring training. The hope is that these changes will prevent future issues.

After a strong showing as a rookie in 2014, the 25-year-old Panik proved to be one of the best second baseman in the majors last season by batting .312/.378/.455 with eight home runs and 37 RBI over 100 games while playing solid defense.

Tigers sign Francisco Liriano

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Robert Murray of FanRag Sports reports that the Tigers have signed Francisco Liriano to a one-year, $4 million contract.

Liriano split time between the Blue Jays and Astros last year, putting up a 5.66 ERA in 38 games, 18 of which were starts, striking out 85 and walking 53 in 97 innings. He pitched two-thirds on an inning in the World Series, but overall it was a pretty substandard season. But hey, those innings ain’t gonna eat themselves, and Liriano will eat some in Detroit.

Not to speak ill of him: he is almost certainly the second best Francisco Li- player in the division.